:boxing:I boxed for 2 hours today, after my fists were too sore to use, i used every body part i had, i acccident punched a barbel inside the bag and headbutted it. my whole body already hurts, i just ate as much as i could and took as much protein as i could to help with recovery, i have no glutamine.

my knuckles feel broke but they aren't, my head has a nice lump

tomorrow i'm giong to be more sore than a man with fibromyalgia and sunburn.

btw, my skin on my face and arms turned red during hte boxing, is that bad or good and why did that happen?

anything i can take to help with the pain i feel now and about to feel?

i have OTC pills for pain relievers that usually dont work.

:boxing:I boxed for 2 hours today, after my fists were too sore to use, i used every body part i had, i acccident punched a barbel inside the bag and headbutted it. my whole body already hurts, i just ate as much as i could and took as much protein as i could to help with recovery, i have no glutamine.

my knuckles feel broke but they aren't, my head has a nice lump

tomorrow i'm giong to be more sore than a man with fibromyalgia and sunburn.

btw, my skin on my face and arms turned read during hte boxing, is that bad or good and why did that happen?

anything i can take to help with the pain i feel now and about to feel?

i have OTC pills for pain relievers that usually dont work.
what do u mean u "accidently" head butted the metal bar in the bag.. if you turn red while working out its normal cuz your body is more than likely hot

what do u mean u "accidently" head butted the metal bar in the bag.. if you turn red while working out its normal cuz your body is more than likely hot

i added plastic barbell weights in the top of my punching bag to make it heavier. I accidentally punched it this morning and then tonight i head butted it by accident because I didnt' realize that they slipped down the side, nailed myself right on the head. almost knocked myself out and the bag would've had me down for the count.

I went through 3 liters of water during that work out and had to poru water on me constantly. So that does make sense that I was hot.


yes i'm crazy:boxing:

anyone have advice for meds or something to take?

i just took 4 aspirins along with my anxiety meds that help with muscle relaxers so hopefully that will help.

i want to try and reduce the horrible pain i am going to feel tomorrow

My right hand already hurts, I have to use my left hand for the mouse now.

i have advice.... work out your body more so you dont get that sore

i have advice.... work out your body more so you dont get that sore

that's what i'm doing!:burnout:

get some bengay or icy hot cream

get some bengay or icy hot cream


hell no, i hate that stuff. it causes more pain than it stops

stay away from pills try to get through it without em.

I'd give advice, but I honestly don't want to be held liable.
I've seen what you consider as "good" gloves on the other forum and seen your youtube clips.
I say this not as an insult, but out of your own best interests: you desperately need to get a job, get to a real gym to get some real instruction/supervision, and get some real gloves.

I've seen Horus Ra on numerous other boxing forums. He's really weird, trust me. I think the guy is retarded, I wouldn't speak to him..

You shoulda' seen the videos and pictures he was posting of himself.. It was bad..

Also, to make things worse.. He kinda' looks like a kiddy fiddler... :sad6:

I mean I'm not trying to be mean or anything, It's just I think he needs to find help...

And by help, I mean a 12 guage shotgun to shoot himself with. =]

that's not nice at all. and you're wrong, i hate when people get jealous of me

You're right man, I'm sorry. Truth is; I want to be just like you.

*giggle*

go to the gym and train with proper trainor! lol your only gonna get worst and hurt yourself!

if ur putting weights on ur bag to stop it from swinging so much, chain the bottom of the bag to the ground instead..

oh and put some hand wraps on man..

You're right man, I'm sorry. Truth is; I want to be just like you.

*giggle*

:rofl: :rofl:

for the hundredth time, i do wear wraps and big gloves and i do box properly now

no you don't try sparr and u will get the sh1t beat out of u! lol!

Dont be a *****. You have the privlege of being able to train so take advantage of it and dont let things like this stop you. Toughen Up.

Call him a ***** too, so I can laugh.

I've seen Horus Ra on numerous other boxing forums. He's really weird, trust me. I think the guy is retarded, I wouldn't speak to him..

You shoulda' seen the videos and pictures he was posting of himself.. It was bad..

Also, to make things worse.. He kinda' looks like a kiddy fiddler... :sad6:

I mean I'm not trying to be mean or anything, It's just I think he needs to find help...

And by help, I mean a 12 guage shotgun to shoot himself with. =]

your not trying to be mean, you just think he should kill himself lol

for the hundredth time, i do wear wraps and big gloves and i do box properly now

my bad.. i must have not read u say that the other 99 times.. then i guess all u need now is to toughen the f up :D