Not sure if many know, but around 5 years ago I blew two discs in my back and was told I shouldn't run again by one plebian Doctor. I ignored him and rehabbed **** out of myself and strengthened everything and started playing rugby again last year and all was well...

Today, and to be honest since monday night, though, I have had this peircing pain in my lower back, down near coccyx, in the sacral spine region worse than any I have ever had before...almost like a power drill is slowly boring into my bones...good times...

This is pissing me off badly..added to being chained to this stupid desk today speaking to half wits that shouldnt' be allowed near a toaster, let alone a PC, and I am having a freaken great time...

SERENITY NOW

**** man that sucks. Hope it's something that can be taken care of with meds. or a chiropractor. Go see a doc. or chiro. soon though. Take care of yourself.

Just walk up to one of thoses twits and punch him in the face. No warning, no words. Just walk up to him, smile, and drop him like a FOX dropping a successful series

http://simpsons.metropoliglobal.com/fotogramas/1f09/21.jpg

Take care of yourself and take it easy.

I know I should take it easy, but that has never been a strong point for me...I have a crazy fear that if I stop for a week, I will lose any gains I have ever made and be back to square one, only fatter.

I have a good physio I will have to see soon...he knows he pretty well and lets me make suggestions of what I can do to fix it....then shoots any completely ridiculous ones down. He is also anti painkillers like I am (they feel too good) so he is always mt first point of call for this stuff.


And Creed makes a good arguement for my actions at work...it is a long running discussion between me and a mate here of what we will do when it is our last day in the company...believe me, high levels of violence and wise ass comments will be made

Think positive!!!!!!!!!!!!!!!

that is the first thing I tell everyone else!!!

I need to listen to my own advice sometimes!

very true, keep your head up, you'll be fine.

Good luck with that.....back pain is horrible.

I remember that game I played with the bruised disc. Good times goodtimes.

Sorry to hear that bro, I hope you heal up quick, though I'm sure a strapping young buck like you undoubtedly will!!!

Smoke weed and everything will be okay.