Do not delete my thread moderators***

I tried to make a thread in non-stop boxing but all I got was abuse.

Anyway, here are my videos and here are my pics, let me know if the pics are correct stance and tell me what I am doing wrong in the videos.

http://www.youtube.com/watch?v=ekbGnCYGtMY
http://www.youtube.com/watch?v=8lEbNUVAkYw
http://www.youtube.com/watch?v=kRetfFJ7UU8
http://www.youtube.com/watch?v=d23f9vxWoiM

okay so,

Chin= down
fists= sideways covering face
footwork= left foot forward turned to the right at 45* angle
footwork = right foot completely turned out 90* degree angle
body: sideways

Never drop your fists, especially below the waist, always keep fist up to block.

What about knees? Do I need to lean into punches? What do I do with my shoulders? I remember someone saying I drop one of my shoulders.

I only know what I Know from youtube and rocky movies.


http://img8.imageshack.us/img8/3958/elbowsinandfistsoverfac.th.jpg (http://img8.imageshack.us/my.php?image=elbowsinandfistsoverfac.jpg)
<br>
http://img8.imageshack.us/img8/1584/facecover.th.jpg (http://img8.imageshack.us/my.php?image=facecover.jpg)
<br>
http://img23.imageshack.us/img23/361/footwork.th.jpg (http://img23.imageshack.us/my.php?image=footwork.jpg)
<br>
http://img19.imageshack.us/img19/4179/sdc10586.th.jpg (http://img19.imageshack.us/my.php?image=sdc10586.jpg)

http://www.rossboxing.com/

I can't find my way around that website, where do I go to find out the simple basic fundamentals?

I can't find my way around that website, where do I go to find out the simple basic fundamentals?

the gym.....

keep ur knees bent, right heel up.. like ****ing a gun.. dont lean into ur punches.. try to stay in ur center of gravity as much as possible.. try google'ing boxing stance that might help u out.. then get in shape and join a gym :)

ha hah. gotdam

sorry.

nice bro :)
keep train hard

well I watched the first video, all of it. I gotta say, go to a gym, please!
Anyway 1min 18 - 1min 22 in the following video was pure poetry man, class....

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well I watched the first video, all of it. I gotta say, go to a gym, please!
Anyway 1min 18 - 1min 22 in the following video was pure poetry man, class....

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you mean the Ali Shuffle? :D

Oh yeah and don't push your punches. Snap your punches.


Watch boxing fights and study their movements. I like to watch Floyd Mayweather's footwork, Winky Wright's stance and Shane Mosely.

Yes, exactly, the Ali shuffle you did at 1.18. :banana:

Don´t let anyone tell you it looked like the crazy chicken dance.

you mean the Ali Shuffle? :D

It's all in the footwork
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I was only joking with you , no need to get all protective and serious . Take it on the chin , all begginers look stupid if they try and learn on their own so learn to take it as a laugh and joke .

you mean the Ali Shuffle? :D

I'll give you a tip . Go to a boxing gym and get a few boxing lessons . Go back and look at your videos after a good few hours practice with an instructor and i bet you all my points you look at your videos and lol at yourself .:boxing:

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LOL u knocked over the bag in the first video..

u got some serious KO power lol

http://www.rossboxing.com/

Jesus, some of those work outs are CRAZY! give me about 8 more months and I'm going to try a few of those.

Learning to box on the internet.....niiiiiice. you'll go far .LOLOLOLOLOL