View Full Version : what foods do i need to eat to improve my cardio


DJ QUIK
03-06-2009, 04:14 PM
whats the best diet for cardio. and what vitamins should i be taking. please someone give me a huge list of foods i need and need to avoid. my cardio is **** man. please help. also provide recipes .thanks

LetsgetSAVAGE
03-06-2009, 04:33 PM
here bro Il post something for you in a min

reedickyaluss
03-06-2009, 04:33 PM
clean carbs.....

LetsgetSAVAGE
03-06-2009, 04:38 PM
k posted it for you guys enjoy =]