View Full Version : How do I place the heavy bag?


Slimey Limey
03-06-2009, 07:35 AM
How high from the ground should a 50lbs and 100 lbs heavy bag be? I'm about 5'11..
And are all of them the same length?

Slimey Limey
03-06-2009, 02:48 PM
Well guise?

them_apples
03-06-2009, 11:14 PM
Well guise?

For me, the bottom of the bag should dip just below your waist line, give you some room to practice body shots on people shorter, your height or even a bit taller.