View Full Version : What is the good food?


elgu
02-20-2009, 07:35 PM
What foods do you recommend as part of a training to regime.

Richie-G
02-20-2009, 08:57 PM
loads of fruit, lean meat like chicken and turkey, lots of fish.
eat as many vegetables and fruit as you can and just make sure you vary everything as much as possible.