ACC295
02-14-2009, 07:41 AM
Whats the difference between swimming hard for 30 minutes and swimming slower over an hour? and which would be more beneficial for an amateur boxer?
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View Full Version : swimming ACC295 02-14-2009, 07:41 AM Whats the difference between swimming hard for 30 minutes and swimming slower over an hour? and which would be more beneficial for an amateur boxer? Trrmo 02-14-2009, 09:22 AM Swimming hard, like sprints with short rests. Amateur Boxing is 3 short rounds. If you can swim for an hour without stopping though you are in pretty good shape. mickyward5656 02-14-2009, 10:49 AM Swimming hard, like sprints with short rests. Amateur Boxing is 3 short rounds. If you can swim for an hour without stopping though you are in pretty good shape. agreed..... |