View Full Version : swimming


ACC295
02-14-2009, 08:41 AM
Whats the difference between swimming hard for 30 minutes and swimming slower over an hour? and which would be more beneficial for an amateur boxer?

Trrmo
02-14-2009, 10:22 AM
Swimming hard, like sprints with short rests. Amateur Boxing is 3 short rounds. If you can swim for an hour without stopping though you are in pretty good shape.

mickyward5656
02-14-2009, 11:49 AM
Swimming hard, like sprints with short rests. Amateur Boxing is 3 short rounds. If you can swim for an hour without stopping though you are in pretty good shape.

agreed.....