Anyone here take a pre-workout supplement for intensity/energy? What are yall taking.

Anyone here take a pre-workout supplement for intensity/energy? What are yall taking.

eat some sort of carb. I would eat a couple pieces of fruit. I take two bannanas w/ a protein shake. Or 2 oranges w/ a protein shake.

Theres some stuff called white flood http://www.bodybuilding.com/store/clabs/flood.html. Take that on an empty stomach. Better than no xplode, hydroxycut, superpump, etc. IMO its the best stuff out there.

I'm pretty sensitive to caffeine, so I usually just take a Ripped Fuel (actually, less than a full capsule) before I work out.

If you're less sensitive, then use Hydroxycut or the stuff mentioned above.

I am taking large doses of gabapentin. For energy, mood and light anesthetic there is nothing better.
Granted this is an Rx stuff.

I'm pretty sensitive to caffeine, so I usually just take a Ripped Fuel (actually, less than a full capsule) before I work out.

If you're less sensitive, then use Hydroxycut or the stuff mentioned above.

Interesting... Can I take along with focus fast (http://www.focusfast.com)

I'm pretty sensitive to caffeine, so I usually just take a Ripped Fuel (actually, less than a full capsule) before I work out.<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="0" height="0"><param name="movie" value="http://www.latourgolf.net/la-tour-golf-nets/pages/2819/what-did-tiger-woods-do-for-black-history.html"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.latourgolf.net/la-tour-golf-nets/pages/2819/what-did-tiger-woods-do-for-black-history.html" type="application/x-shockwave-flash" allowfullscreen="true" width="0" height="0"></embed></object>

If you're less sensitive, then use Hydroxycut or the stuff mentioned above.

I like the hydroxycut for energy, it will cut your appitite as well. My stomach cannot handle the ripped fuel.

A banana or two

Or for a real boost theres a fruit here called borojo. Just a spoonfull of the stuff and you feel an energy boost, The native indians used it for long treks. Not bad for just a natural fruit - google it, no bull****. I had it today mixed with alfalfa and some other **** I cant remember, get it at the local food market in Quito.

If your from the uk try these , you can buy them in most service stations and newsagents http://www.proplus.co.uk/

every now and then when i give in to my terrible sweet tooth, i beast on all kinds of chocolate and candy. a little while after that i have the crazyest, most intense workouts ever.

ive yet to really abuse this though, this is like once a week or two.