Don't know how bad its gonna be, but right now... its preaty ****in bad. I'm hoping that its not too serious. Right now it seems to be so, but I'm gonna ride it out for a few days to see what comes of it before I start trippin. I can't walk right, I can't even sit right without my whole knee hurting. I am stuck in one position otherwise I endure the worst pain, that I could only compare to hell.

Thanks to the legbar last night, of which I openly welcomed. ****.

This sucks. I got Grappler's Quest: Best Of The West, next month in Vegas. I'll be hella pissed if I can't compete. Even at that, I need to train for this ****, if I can't.... I'm ****in worthless. It takes me around 10 minutes just to get accross the other side of the room with this ****ed up knee.

I need to vent. I'm so ****in pissed.

Dude, all you need is a TITTY to feel better

Keep an eye on the swelling and if you start seeing fluid accumulate.

Originally posted by The Ensanity
Dude, all you need is a TITTY to feel better

Exactly! Just place your knee between some big ol' TITTIES and presto, your knee is healed...

tough break
injuries suck

What happened with the kneebar?

Have it checked out by a doctor dude. They'll tell you how to get it healed the fastest way.

Ice it. Ibuprofen which reduces swelling therefore (most of the time) reduces pain. And REST!

Good luck with that Adam.

Mom knows best. :)

Originally posted by Allison
Keep an eye on the swelling and if you start seeing fluid accumulate.

what would that mean? and how do i tell if fluid is accumulating? would it be by the swelling?


Originally posted by wondermut
What happened with the kneebar?

when i was rollin, we were going preaty fast, and he got me in a kneebar, at the same time... i was in motion and popped the **** outta my knee, hence the excrutiating pain i am feeling. i screamed like a virgin doin it for the first time. it was preaty ****ty.

Smoke a fatty Dogg

thats about all i can do. that and play mad socom. perhaps invite my desired female over and give her the "pitty me, i'm in so much pain" guilt trip. who knows... it might get me laid.

could be your ligaments acl or mcl or pcl
or could have dislocated something and it poped back

Originally posted by xDOGGx
thats about all i can do. that and play mad socom. perhaps invite my desired female over and give her the "pitty me, i'm in so much pain" guilt trip. who knows... it might get me laid.

Hit her over the head with a controller and then steal her purse...

I mean, whatever you do make sure it heals right because if it doesn't it can mess with you the rest of your life. Knees are very touchy.

If it sweels, you would be able to tell about the fluid by touch. It feels like water under the skin, as opposed to a swollen muscle or joint. If it gets too bad, a doctor would need to drain it.

stop being a sissy








seriously, if it swells too much go get it checked by a sports doctor

damn that sucks bro. so who kneebarred you?

Was just a sweet ass knee bar or were you in it long?

R. I. C. E. (Rest, Ice, Compression, Elevation) .

sorry to hear that Adam, hope ya feel better soon.

Originally posted by momita
R. I. C. E. (Rest, Ice, Compression, Elevation) .

sorry to hear that Adam, hope ya feel better soon.

I told him the same thing. He'll be alright, he just needs a few days of rest, wrapped and iced.

I've never heard the r.i.c.e. acronym before.... I like that. :)

Momita and Dave are wfor a day or two. 15 minutes every two hours.

DON'T MASSAGE IT OR RUB ANY HEAT INTO IT FOR A WHILE.

See a physio

oh yeah and don't sweat it too much...treat it right and it will be sweet

Originally posted by GhosT^x0
I've never heard the r.i.c.e. acronym before.... I like that. :)

There is another one for when you've been vomiting....

The B.R.A.T. diet: Bananas, Rice, Applesauce and Toast.

All bland foods for those who have been sick.:)

it was one hellova kneebar.

Momita & SeldomTap, thank you for the help. It really helped out alot.... and I mean ALOT. I am still competing in Grappler's Quest next month in Vegas. My knee is 50 times better than it was last week.

Again, to all that gave me advice, whether in this forum or off.. you know who you are.... and THANK YOU. Much appreciated.