are potatos good to eat in a boxers nutrition?

Its okay, but rice, pasta and fruit is better.

Eat them within moderation, Sweet Potatoes are ok although I couldnt bare to eat them.


Leff-When you refer to pasta being ok (which I know a lot of people in combat sports eat) you referring to regular white or wheat?


I have been on a wheat pasta kick as of late, the taste is a bit awkward but once you get use to it, it is quite delicious w/ shrimp mixed in as well.

I like potatoes. Tastes much better then rice.

I like potatoes. Tastes much better then rice.



So doesnt a snickers bar, Rice is more healthy. :D

Wheat ore regualar?

Pasta is flour (wheat), oil and eggs.

Yes pasta with shrimps are delicious, you got me hungry

I don't like snickers bars. My freind love's them. I get exercise from walking 4 miles a day to buy snickers bars for him.

see russian diet in a previous thread...