So im supposed to be having my first fight on friday, but what should i eat the night before?

do you have to make a weight limit?

if you do, eat a salad and restrict your water intake

if you dont, eat something like chicken with vegies or steak or just something nice and reasonably healthy

Yeah depends if you need to make weight, if not I would eat what you normally eat, not the time to introduce new foods etc imo.

okay thanks

i would eat chicken or wjith meat rather than steak or red meat becaude its harder to digest

Eat *****...........

I would stay away from steak or any red meats. Chicken is always good. Pasta, salads, fruits. Don't eat anything that is very heavy or takes a while to digest(RED MEAT!)

i ended up not having the fight! We had bad snow and the f*****g show got cancelled man!!

i ended up not having the fight! We had bad snow and the f*****g show got cancelled man!!

Been there man, i've had 2 fights cancellled 20mins before fight time ****s you right off