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01-25-2004, 07:02 PM
So yesterday I lifted at that was it.
Oh and I broke the heavy bag at my school last monday.
01-27-2004, 12:05 AM
yep so I lifted today.
The Golden Bear
02-16-2004, 04:27 AM
keep up thje werk Ggman!@
02-16-2004, 11:14 AM
Yep have to lift and go to bjj today. Go me go.
02-17-2004, 03:39 PM
LIFTING ISSS FUUUUUUN
02-24-2004, 12:15 AM
Yep lifted and went to bjj today
02-24-2004, 02:04 AM
When do you work on yer cardio?
02-25-2004, 07:29 PM
So I just lifted and I'm going to go to bjj in a few mintues.
03-23-2004, 02:51 PM
Man I trained for three hours yesterday
1 hour of lifting
half a hour of cardio on the bike
1 and a half hours bjj.
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