can someone give me a list of everyday food which are considered so

McNuggets
Velveta
Hotdogs
Peanut butter
Condensed soup
packaged cakes and cookies
canned food
wonder bread (YUCK!!!!)


Thats all i can think of, but a large portion of food is processed, not easy to get around.

To me its basically anything that doesn't just have natural ingredients under "Ingredients". If you see some chemistry jargon under the Ingredients, chances are its processed.

Its not too hard to stay away from processed foods. Just eat more fruits and vegetables.

things that come in a can or a bag that says "chips" on them.

the hype about organic foods is actually true. processed foods are the reason why girls now menstruate at age 9, kids are fat as hell, and why we have so many diseases and mental conditions these days.

If you can't pull it out of the ground or kick it to death, its probably processed.

If you can't pull it out of the ground or kick it to death, its probably processed. Are nature valley granola bars considered as processed?

To me its basically anything that doesn't just have natural ingredients under "Ingredients". If you see some chemistry jargon under the Ingredients, chances are its processed.

Its not too hard to stay away from processed foods. Just eat more fruits and vegetables.

Spot on! eatign natural foods is not as hard as people think. Most of your diet should be fruit, veg and salad with grilled fish and chicken for your protein. Most deli's will have these already marinates. It is best to make your own marinade out of garlic, onions,masala/spices, herbs, lemon juice anmd olive oild. Stick it in a blender and you have a weeks worth of marinade to keep in fridge. Marinade the chicken/fish the night before, and George Foreman it at lunch and dinner!

The odd steak or skewered diced lamb wouldn't do you no harm either, and will probably need no added flavouring! It will give you iron and it tastes good.

Are nature valley granola bars considered as processed?

http://www.minimus.biz/detail.aspx?ID=7277

Nature Valley® Oats 'N Honey Granola Bar
F30-4029101-8100
Nature Valley®

0.74 oz sealed bar; 100% natural, crunchy granola bar. Ingredients: whole grain rolled oats, sugar, canola oil, crisp rice (rice, flour, sugar, malt, salt), soy protein, honey, brown sugar syrup, high fructose corn syrup, salt, soy lecithin, baking soda, natural flavor, almond flour, peanut flour,. Contains soy, almond and peanut ingredients.

-------
I'm not sure if that would be considered processed or not, but that brand is certainly a lot better than others. There's no crazy hard to pronounce chemicals in it.

http://www.minimus.biz/detail.aspx?ID=7277

Nature Valley® Oats 'N Honey Granola Bar
F30-4029101-8100
Nature Valley®

0.74 oz sealed bar; 100% natural, crunchy granola bar. Ingredients: whole grain rolled oats, sugar, canola oil, crisp rice (rice, flour, sugar, malt, salt), soy protein, honey, brown sugar syrup, high fructose corn syrup, salt, soy lecithin, baking soda, natural flavor, almond flour, peanut flour,. Contains soy, almond and peanut ingredients.

-------
I'm not sure if that would be considered processed or not, but that brand is certainly a lot better than others. There's no crazy hard to pronounce chemicals in it.
you're right. it is not as bad as other stuff out there and may be OK for people who just want to stay reasonably healthy. I am extremely dedicated to gym and I would not have it because the canola oil is most likely refined, and so are all the sugars and fructose used in it. Most of it is oats, but this cereal bar can easily be replaced as a snack my an all natural homemade oats bar using oats, sultanas, nuts and organic maple syrup and honey. Either that or one whole organic banana. They are cheaper than you think, when you compare them to other snacks!

wonder bread (YUCK!!!!)

Not unless you get 100% whole wheat......white bread is nasty (no racist)

:)

IF a man made it dont eat it

eat thingslike
nuts
fruit
veggies
white meats like chicken and turkey
fish

McNuggets
Velveta
Hotdogs
Peanut butter
Condensed soup
packaged cakes and cookies
canned food
wonder bread (YUCK!!!!)


Thats all i can think of, but a large portion of food is processed, not easy to get around.




Peanut butter Are you serious?

Not unless you get 100% whole wheat......white bread is nasty (no racist)

:)


No I agree, white Wonder Bread disgusting. I eat Peppridge Farm 100% whole wheat bread.

k. Most of your diet should be fruit, veg and salad with grilled fish and chicken for your protein. M

Out of curiousity do you eat any complex carbs like pasta, rice or wholebread as well?

Peanut butter Are you serious?

not natural peanut putter but **** like jiff is processed. it has hydrogenized oils and mono digylecerides. get natural peanut butter. it should have nothing more than peanuts, peanut oil salt and sugar

not natural peanut putter but **** like jiff is processed. it has hydrogenized oils and mono digylecerides. get natural peanut butter. it should have nothing more than peanuts, peanut oil salt and sugar

yes that is true, assuming you care about what you eat you should be buying natural peanut butter anyway.

About the nature valley bars. They have high fructose corn syrup (same thing u put on waffles or pancakes). VERY processed, but other than that they seem good, Ive eaten them myself.

You'll have a hard time finding snack foods in a regular supermarket that arent at least a little bit processed. As long as your diet is 90% good, a little processed stuff wont hurt you alot in terms of health or weight, you cant live being terrified of processed food.

Im a sucker for sour candies (like sour keys) but I only eat them like once every 2 months. They always give me a sugar high lol

About the nature valley bars. They have high fructose corn syrup (same thing u put on waffles or pancakes). VERY processed, but other than that they seem good, Ive eaten them myself.

You'll have a hard time finding snack foods in a regular supermarket that arent at least a little bit processed. As long as your diet is 90% good, a little processed stuff wont hurt you alot in terms of health or weight, you cant live being terrified of processed food.

Im a sucker for sour candies (like sour keys) but I only eat them like once every 2 months. They always give me a sugar high lol

hell naw bro they aint got HFCS i checked. i check everything for that poison. it has brown syrup in it. i dont eat **** with fructose in it its poison trust me i looked and i only eat cane syrup or 100% maple syrup

my bad, somebody posted the ingredients and I could have sworn I saw high fructose corn syrup on that list. oh well. I've got a cold so I might not be all there today.

you're right. it is not as bad as other stuff out there and may be OK for people who just want to stay reasonably healthy. I am extremely dedicated to gym and I would not have it because the canola oil is most likely refined, and so are all the sugars and fructose used in it. Most of it is oats, but this cereal bar can easily be replaced as a snack my an all natural homemade oats bar using oats, sultanas, nuts and organic maple syrup and honey. Either that or one whole organic banana. They are cheaper than you think, when you compare them to other snacks!
don't listen to this guy hes French they all smell

things that come in a can or a bag that says "chips" on them.

the hype about organic foods is actually true. processed foods are the reason why girls now menstruate at age 9, kids are fat as hell, and why we have so many diseases and mental conditions these days.

also the reason why it takes a body alot longer to decompose


No I agree, white Wonder Bread disgusting. I eat Peppridge Farm 100% whole wheat bread.

white bread isn't even bread, it's more like cardboard

not natural peanut putter but **** like jiff is processed. it has hydrogenized oils and mono digylecerides. get natural peanut butter. it should have nothing more than peanuts, peanut oil salt and sugar

especially stay away from pbutter that has icing sugar in it

hell naw bro they aint got HFCS i checked. i check everything for that poison. it has brown syrup in it. i dont eat **** with fructose in it its poison trust me i looked and i only eat cane syrup or 100% maple syrup

and stay away from refined sugar

also the reason why it takes a body alot longer to decompose




white bread isn't even bread, it's more like cardboard



especially stay away from pbutter that has icing sugar in it



and stay away from refined sugar
i just tried a new organic peanut butter with cane sugar , sea salt, palm kernal oil and pure peanuts. its the best **** ive ever tasted in my ****in life man.

are cheerios considered processed? its the only cereal i eat. i eat it daily and it flushes me out

can someone give me a list of everyday food which are considered so


just about anything in a box...is processed

Out of curiousity do you eat any complex carbs like pasta, rice or wholebread as well?

only whole wheat pasta. white pasta is trash your pasta should have color to it

don't listen to this guy hes French they all smell

:lol1: your so right they dont bathe and have glass chins!!!:eek:

don't listen to this guy hes French they all smell

I lol'd...