SOY-COMO-SOY
12-09-2008, 11:31 PM
i remember my spanish teacher telling me of a healthy cooking oil that i can use to cook food w/. I just cant remember what it was.
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View Full Version : anyone know of a healthy cooking oil SOY-COMO-SOY 12-09-2008, 11:31 PM i remember my spanish teacher telling me of a healthy cooking oil that i can use to cook food w/. I just cant remember what it was. peewee1460 12-09-2008, 11:34 PM i personally prefer olive oil but be certain its extra virgin. Coconut oil is also a good alternative mishka80 12-09-2008, 11:34 PM Coconut oil you can also use extra virgin olive oil...... D.C. 12-10-2008, 02:25 AM Coconut Oil, Lard, Palm Oil, Tallow, Olive Oil, Butter, Toasted Sesame Oil. All of them are healthy and full of benefits. Stay away from Canola Oil, Vegetable oils, and the like. Lady Fan 12-10-2008, 02:30 AM i remember my spanish teacher telling me of a healthy cooking oil that i can use to cook food w/. I just cant remember what it was. Go to FoodNetwork.com for good info. :wave: http://www.foodnetwork.com/ Eric Holder 12-10-2008, 02:40 AM grape seed oil |