Kempo Chris
11-07-2003, 03:21 AM
Anyone know any good MMA workouts they would like to share or have websites or reccommend videos or books.
Post them in here
Post them in here
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View Full Version : MMA Workouts Kempo Chris 11-07-2003, 03:21 AM Anyone know any good MMA workouts they would like to share or have websites or reccommend videos or books. Post them in here Kempo Chris 11-07-2003, 10:43 AM http://www.bodybuilding.com/fun/mahler46.htm Stain 11-07-2003, 02:35 PM www.maxcondition.com www.veloforce.net www.trainforstrength.com also check out taku's intervals |