alza1988
10-07-2008, 08:14 PM
How much water do you drink each day roughly when training ?
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View Full Version : Water intake question alza1988 10-07-2008, 08:14 PM How much water do you drink each day roughly when training ? d_lyrik803 10-07-2008, 08:26 PM roughly a gallon a day. i spread it throughout the day, not just during training. sometimes a lil more, depending on training intensity. alza1988 10-07-2008, 08:37 PM roughly a gallon a day. i spread it throughout the day, not just during training. sometimes a lil more, depending on training intensity. I've got to start drinking more anyway itwasluck 10-07-2008, 08:50 PM Anywhere from 1 gallon to 1 1/2. sukhenkoy 10-07-2008, 09:21 PM I drink a little more than 8 liters...about 2 gallons. |