someone please try to help me out. i can go to the boxing gym (where they also have weights) on mon-thursday at 8pm. i want to box 2 days and weight train 2 days but i dont exactly know how. can anyone help me out?

bump bump bump

If you are only doing 2 days of weight training you might wanna do some sort of circuit training which i dont do so sorry

But if no i might be able to think of a good workout just pm me