View Full Version : Healthy Recipes


MaTTuP
09-08-2008, 02:49 PM
Anyone have any good recipes? It's hard to eat right & enjoy it at the same time (for me at least). I have the same meal EVERY day and I need to make something new.

Everyday after working out/running I boil 1 chicken breast, put a little seasoning on it & bake it at 350 for 25 mins. I boil some brown rice and chop up 1/4 onion and heat over a low flame with a little soy sauce.
I mix it all together with a little soy sauce or worchester sauce and call it a meal.

Aside from that I eat regular cereal in the morning & usually fruit or something later in the day. I also have a protein shake mixed in there after working out.

Lindsor
09-08-2008, 02:51 PM
Go here: http://www.boxingscene.com/forums/showthread.php?t=77631 thats a thread just about recipes and they sound pretty good havent had a chance to try any out yet though.

Chayal Boded.
09-08-2008, 08:33 PM
I love these threads, don't have much to contribute but sometimes I'll make thow some chicken or steak in a pan and stir fry it with some bean sprouts, broccoli, bamboo shoots, **** like that and throw in some teriaki, soy and hot souce. serve with brown rice its healthy, easy and tastes good too.

Trrmo
09-08-2008, 08:54 PM
Anyone have any good recipes? It's hard to eat right & enjoy it at the same time (for me at least). I have the same meal EVERY day and I need to make something new.

Everyday after working out/running I boil 1 chicken breast, put a little seasoning on it & bake it at 350 for 25 mins. I boil some brown rice and chop up 1/4 onion and heat over a low flame with a little soy sauce.
I mix it all together with a little soy sauce or worchester sauce and call it a meal.

Aside from that I eat regular cereal in the morning & usually fruit or something later in the day. I also have a protein shake mixed in there after working out.

Hey if thats skinless chicken breast you arent getting almost no fat in this meal which you need.

sukhenkoy
09-08-2008, 10:49 PM
Scroll through the Recipe Thread sticky. You'll likely find good **** in there.

Kayo
09-09-2008, 01:54 AM
Though its already been said check my recipe thread sticky

Alexis Vastine
09-09-2008, 02:42 PM
I love these threads, don't have much to contribute but sometimes I'll make thow some chicken or steak in a pan and stir fry it with some bean sprouts, broccoli, bamboo shoots, **** like that and throw in some teriaki, soy and hot souce. serve with brown rice its healthy, easy and tastes good too.
Don't eat the filthy pig.

Chayal Boded.
09-09-2008, 07:55 PM
Don't eat the filthy pig.

don't eat the filthy dick you french slut