Is what i vow to myself as of today. I count today as day one. I need more moderation in my life.

I will smoke less- maybe a couple smokes @ night
I will Drink Less- I will probably will have to lay off because i can not drink a little
I will lift weights 4 times a week and do cardio 6 and rest once a week
I will eat like i do now, I eat a pretty balanced food groups.
I will stretch more, like at night or something.
I will to get to 265 and that is only like 30 lbs so it will be easy.
i will Focus more on boxing

he,he,he....*ironic laugh* I don't believe you....

LOL, I know.

I am serious though. I am going to take Before and after Pics. You will see that I am stronger that the monkeys

I need to stop drinking too.

You can do eet..........

Ok, then I'll support you in this imposible mission....seriously, c'mon you can do it!! ...*Damn it looks lika a Gatorade advertisement*

Originally posted by Bzob
LOL, I know.

I am serious though. I am going to take Before and after Pics. You will see that I am stronger that the monkeys

Still not as smart or talented as the monkeys though. I'll reform with you Bob. I will drink less, use less drugs, tip strippers WAAAY less and train harder. I want to be a rock hard 170 pounds like sean sherk.

I am in ok shape now and these are not major strides. The drinking will be the hardest..... but after that i feel like the rest will fall into place.

Originally posted by Blue Dawg
Still not as smart or talented as the monkeys though. I'll reform with you Bob. I will drink less, use less drugs, tip strippers WAAAY less and train harder. I want to be a rock hard 170 pounds like sean sherk.

Sweet, I will get a "before" pic taken asap and I advise all that want to participate to do the same

The drinking will be the hardest for me too. That and the strippers. Maybe we should start an AA thread or something where we can smoke cigarettes, drink coffee, and tell wild hair raising stories that we can no longer participate in.

Originally posted by Blue Dawg
The drinking will be the hardest for me too. That and the strippers. Maybe we should start an AA thread or something where we can smoke cigarettes, drink coffee, and tell wild hair raising stories that we can no longer participate in.

I am not saying i want to quit anything, I just need moderation.

I wish I could moderate myself, but it only works until I get 10 or 12 beers in me.

Good point

I will join and support you guys too. I have to lose weight, Dr's orders. My problem is lack of excercise and too many sweets. I did cut back on soda tremendously. Will you guys back me up? Hubby tries, but is not very nice about it. Not his fault.....you should meet his mom.

LMAO- We will support you.

I would like to get rid of some wrinkles.........


* begins reading the warning label on the tube of crazy glue *

mY CUTING BACK ON BOOXE AND STRIPPERS HASN'T BEEN ENITRIUYTL SUCCESFUL TODAUY.

stop the denial

We have a whole forum for threads like this.......

*i will stay out of bzob's way if he does all the above*

You need motivation?

This guy can help...

http://www.purpleheartproducts.com/images/rlermey.jpg

that is sweet.

Originally posted by Bzob
LMAO- We will support you.

Thank you. I will start by not eating so much in sweets....damn sweet tooth.

Originally posted by momita
I would like to get rid of some wrinkles.........


* begins reading the warning label on the tube of crazy glue *

They aren't wrinkles. They are laugh lines. :)

Originally posted by Bzob
Is what i vow to myself as of today. I count today as day one. I need more moderation in my life.

I will smoke less- maybe a couple smokes @ night
I will Drink Less- I will probably will have to lay off because i can not drink a little
I will lift weights 4 times a week and do cardio 6 and rest once a week
I will eat like i do now, I eat a pretty balanced food groups.
I will stretch more, like at night or something.
I will to get to 265 and that is only like 30 lbs so it will be easy.
i will Focus more on boxing

This will be done. If you're not at 265 the next time I see you I will check your oil!

Originally posted by Curly Howard
This will be done. If you're not at 265 the next time I see you I will check your oil!

*note to self, gain weight to get oil checked*






LOL, day one was a sucess. 2 cigerettes-no liquer-ran for and hours (soccer practice)- ate 3 square meals- no late night bingeing- slept for 7 hours.

Very cool. This weekend will be the big test

This weekend = Bachelor Party,House warming Party, and wel just normal life stuff

9-16-03

Have been doing well. Smokeing way less (like 4 smokes a day or less) I have been drinking less. Had liek a 1/2 pint last week and went to a pig roast and may have drank a pint of stolis. I have not been able to lift weights too often, but have been running a lot with the soccer team. and I jump rope at our other daughters practice. I have beeen drinking over a gallon of water a day and sleeping for 6-8 hours. I was just about 300 when i started and i am 292 now. I have 27 lbs to go.

Originally posted by Bzob
9-16-03

Have been doing well. Smokeing way less (like 4 smokes a day or less) I have been drinking less. Had liek a 1/2 pint last week and went to a pig roast and may have drank a pint of stolis. I have not been able to lift weights too often, but have been running a lot with the soccer team. and I jump rope at our other daughters practice. I have beeen drinking over a gallon of water a day and sleeping for 6-8 hours. I was just about 300 when i started and i am 292 now. I have 27 lbs to go.

Awesome start Bzob. You are an inspiration.

*drags out kickboxing bag*

cmon BZOB! BE LIKE LeBANNER!!

I am trying....I now need to work on makeing time for weights and Yoga.

I'm down to 253. I wanted to be down to 250 by november. So I guess I'm doing good.

Yes you are, congrats. Keep up the good work, What did you weigh in L.A.?

260

i'm sittin at 218 but my waist is getting smaller and smaller.

i need to lift weights more

Originally posted by Gman
I'm down to 253. I wanted to be down to 250 by november. So I guess I'm doing good.

Good job!! Keep at it!

I'm gonna cut down on the MAAD boozing and strippers too. Getting WAAAY to pricey!!!

Originally posted by Blue Dawg
I'm gonna cut down on the MAAD boozing and strippers too. Getting WAAAY to pricey!!!

I'm from Missouri, seeing is believing!! lol

Good for all of you, I have definetly made strides in Moderation, I am not where i want to be yet, but i am trying...

Originally posted by madcrewmom
I'm from Missouri, seeing is believing!! lol

Good point, I'm already getting thirsty and horny....I'm a weak, weak man...it's only 10:30.....

I'm going to look so good in three months.

Originally posted by Gman
I'm going to look so good in three months.

So your gonna start stripping?

http://www.askmen.com/sports/business_60/pictures_60/62_sports_business.jpg

Originally posted by Blue Dawg
So your gonna start stripping?

You love those strippers, don't you?:lol1:

oh yeah. I'll do a number in a school girl uniform.

Originally posted by madcrewmom
You love those strippers, don't you?:lol1:

Yeah, I love the mentality, the personality, the whole shbang. they just don't give a ****.....plus they're nice to look at without having to actually let my emotions(except lust) get involved. It's a wonderful illusion. They also tend to be fun and funny girls. It's kinda strange coz many of them see the customer as their prey. They do pretty much empty your pockets after all...