View Full Version : hours of exercise required to clean pot from system


marshallstack
07-14-2008, 09:29 AM
Hey everybody. I was wondering how many hours of exercise It would take me to get the pot out of my system. I'm 155 lbs, 8% bodyfat, I drink a ****load of water. Could I have it out of my system in 5 days from the last time i smoked?

Kaffa
07-14-2008, 11:20 AM
Uhh, THC remains in your body for several weeks after the use of marijuana.

Jay Stone
07-14-2008, 11:53 AM
yeahh i was just gunna say, i really dont think excersise plays a role in removing thc, they got herbal clensing for things like that, go to your neighborhood vitamin shop, its like U$50.00

Tenacious
07-14-2008, 01:38 PM
How often do you smoke and when was the last time you did it? When is your drug test?

laurinsane8
07-14-2008, 02:37 PM
ha ha. sorry buddy but its going to take a lot more than 5 days. And if it's a drug test your going for you better hope it's not a hair test cause it can be there for weeks depending on how long you keep your hair.

D.I.E.S.E.L
07-14-2008, 04:07 PM
Depends, are you a chronic smoker or you smoke every now and then. If you are in good shape(fitness level) and smoke, it should be gone with a week.

Tenacious
07-14-2008, 05:06 PM
Depends, are you a chronic smoker or you smoke every now and then. If you are in good shape(fitness level) and smoke, it should be gone with a week.

Yea it really depends how OFTEN you smoke.. if its once in a while ( once a week or once every 2 weeks) it can be out with a week. if your an everyday smoker it will take 30 days or more. thc is stored in your fat cells. the more you sweat, the quicker it will come out.. lots of water , lots of running and excercise and you can take niacin pills too. or if you dont want to quit buy the detox drink for your piss test. like the person above said hair tests will detect for much longer 6 months or so. they do make shampoos for those tests but i havent heard any results of them.. use it at your own risk.

sukhenkoy
07-14-2008, 06:14 PM
You're probably better off spending more hours not smoking it, then smoking it and working your ass off trying to get it out of your system as fast as possible.

Stay away from that ****!

KostyaTszyu44
07-14-2008, 06:42 PM
yeah dont smoke it dumbass

Rafael Benitez
07-15-2008, 02:15 AM
yeah dont smoke it dumbass
Spot on. No serious tahlete would smoke it. I hope he gets caught and gets what he deserves. Rules are not there to be broken! Why are people giving a drug cheat advice for? **** Dwain Chambers too, he knew that the British board had a lifetime ban before regardless of what the IOC rule is.

GreatestIam
07-15-2008, 04:04 AM
Yo you can sweat Thc out easily it takes a little more then 5 days unless you really drain yourself.. Im a everyday blunt smoker and stopped smoking for 2weeks and within 2 weeks with 3 hours a night 5 days a week of working at fedex drained all the weed outta my system and dropped clean!

itwasluck
07-15-2008, 04:13 AM
My friend smoked 2 days before his piss test for the army and just drank a lot of water (3-4 gallons) each day and was clean.

markeeta
07-15-2008, 08:08 AM
If you want to pass your drug test you'll need to get a blender and mix in the following:

3 hot chilli peppers
4 litres of cows milk, 2% fat or less
100ml lemon juice
1 large green apple
3 ferrets
1 doz. eggs
6 bottles of ketchep
2 doz. oysters
1.5 stray cats, skins removed

Blend until smooth and drink immediately.

Let me know how it goes for you. This recipe never fails for me.

Goodluck. I am currently trying to get stoner boxing in the olympics for 2012.

NaThBoiii
07-15-2008, 08:58 AM
Depending on the doctor for the medical they may let you off.. Ive never had a drugs test in my medical and i fight in major tournaments!

danny stash
07-15-2008, 10:05 AM
get the herb golden seal and drink copious amounts of cranberry juice heavily diluted with water...

trust

Tenacious
07-15-2008, 12:05 PM
Some of the people on here act like marijuana is the end of the world.. Do you know how many PROFESSIONAL atheletes smoke it ? Basketball players are getting caught all the time .

Evil_Meat
07-15-2008, 01:00 PM
Spot on. No serious tahlete would smoke it. I hope he gets caught and gets what he deserves. Rules are not there to be broken! Why are people giving a drug cheat advice for? **** Dwain Chambers too, he knew that the British board had a lifetime ban before regardless of what the IOC rule is.

Serious athletes smoke weed all the time it barely does **** its a weak ass drug, when i used to box i could still perform just as well even when high while sparring. The only thing i noticed is that it was harder to learn new tricks but I could do what I do very well.

Rafael Benitez
07-16-2008, 04:29 AM
Serious athletes smoke weed all the time it barely does **** its a weak ass drug, when i used to box i could still perform just as well even when high while sparring. The only thing i noticed is that it was harder to learn new tricks but I could do what I do very well.
Well thanks for clearing it up for me. It impairs ability to improve and is the first step in the making of a bum. I doubt the athletes that smoke weed all the time you talk of become world beaters. Even drink will bring you down. I doubt anyone who smokes or drinks more than once a month will be any good.

marshallstack
07-21-2008, 08:49 PM
well, I know a heavy metal drummer that smokes like a chimney and he is one of the best I know. And drummers use more energy than an nfl football player, thats scientifically proven. Pot has never seemed to lessen his ability or endurance. Pot is NATURAL! God put it here to be consumed. Its a Plant! Do you actually think somebody manufactured the first pot seed. Hell no. So **** rules. I just don't want it anymore.
That being said the reason I'm getting it out of my system is because I am quitting the reefer for a good long while. And I am gonna get a good job which I will have a drug test for and can't afford to risk my future on a "cleanser". I can't even afford a cleanser actually. And pot is outlawed for some reason so It can't be in my piss when i take a drug test or I wont get the job.

Smoking Habits: I smoke for a couple days maybe 2 times a day for those 2 days. Then I don't smoke any for like 3 days, then i'll repeat.
Exercise habits: I ride a bicycle about 15 miles each day and hit the heavy bag for about an hour every day, and I do a few sets of pull ups, push ups, and sit ups. I drink a ****load of water and sweat all day because its 95 degrees all day every day.

thanks for all the help guys.

JayCoe
07-21-2008, 09:06 PM
I never got the whole anti-weed thing. They say it's a gateway drug but it's not, alcohol is the gateway drug because that is your first drug induced 'high' which lets us all know what it feels like to be on drugs, after all people keep forgetting alcohol is a drug, and that's what makes people take weed which then may or may not lead them on to harder stuff. It's also far less damaging than alcohol so I find it funny that people say no serious athlete would touch it but I doubt few of us go so far as to remove alochol from a night out, I know I don't. In fact, look up the recent tables released in the U.K, think Weed is 9th, Alcohol is like 4th, Tobacco is like 5th.

Problem from smoking weed is chronic smokers, people who say smoke 3 a day, as far as I know they don't use filters which means all of the tar etc. goes into their lungs. Here's a little random (possible) fact but it does need checking up but if Jesus (Yes'uah) didn't come into contact with Hemp he is not a Mesiah...Why?...Because the word Mesiah translate to mean "anointed one" and the anointment oil was actually a mix between olive oil, hemp and other things. Hemp was quite a common drug right up until the early 20th century. In fact, most drugs were very common including the so called "certainly not addictive, non dangerous version of morphine"...A.K.A...Heroine haha.

Anyway, this isn't the topic so....

As far before, the THC stores itself in your fat, exercise will decrease the time period before it leaves your system. You're not going to catch me saying don't do weed, nor are you going to catch me say do it. However, what I will say is why the **** did you smoke weed 5 days before a drug test?!

sukhenkoy
07-21-2008, 09:37 PM
well, I know a heavy metal drummer that smokes like a chimney and he is one of the best I know. And drummers use more energy than an nfl football player, thats scientifically proven. Pot has never seemed to lessen his ability or endurance. Pot is NATURAL! God put it here to be consumed. Its a Plant! Do you actually think somebody manufactured the first pot seed. Hell no. So **** rules. I just don't want it anymore.
That being said the reason I'm getting it out of my system is because I am quitting the reefer for a good long while. And I am gonna get a good job which I will have a drug test for and can't afford to risk my future on a "cleanser". I can't even afford a cleanser actually. And pot is outlawed for some reason so It can't be in my piss when i take a drug test or I wont get the job.

Smoking Habits: I smoke for a couple days maybe 2 times a day for those 2 days. Then I don't smoke any for like 3 days, then i'll repeat.
Exercise habits: I ride a bicycle about 15 miles each day and hit the heavy bag for about an hour every day, and I do a few sets of pull ups, push ups, and sit ups. I drink a ****load of water and sweat all day because its 95 degrees all day every day.

thanks for all the help guys.
This kind of **** just makes me lose all ****ing respect for you as a fighter, if you are one. I can't ****ing stand it when people defend weed simply because they dont have enough willpower to say no to a ****ing plant. If you exercise as much as you say you do, why the **** do you smoke weed? You're not strong enough mentally to chill out without the help of a ****ing plant?

marshallstack
07-21-2008, 10:06 PM
Kiss my ass sukhenkoy. I will whoup your punk ass for talking to me like that. You wanna find out what respect is all about boy? I'll put the fear of God in you. Cunt ass *****.

JayCoe
I have a lot more than five days. I have like 3 weeks, and actually already stopped smoking, but for reference I was just wondering how fast I could have it outta my system based on the info provided.

Is there a section specifically for challenging other members? I will whup sukhenkoys' ass if given the opportunity. He don't talk to me like that.

Sloba-DoNN
07-22-2008, 01:40 AM
Kiss my ass sukhenkoy. I will whoup your punk ass for talking to me like that. You wanna find out what respect is all about boy? I'll put the fear of God in you. Cunt ass *****.

JayCoe
I have a lot more than five days. I have like 3 weeks, and actually already stopped smoking, but for reference I was just wondering how fast I could have it outta my system based on the info provided.

Is there a section specifically for challenging other members? I will whup sukhenkoys' ass if given the opportunity. He don't talk to me like that.

go to marijuana....com you will find threads there on the best and quickest ways to pass any kind of drug test.

whatever you do dont spend 50 bucks on some stupid drink at a head shop, and dont take niacin pills they are very bad for your kidneys.

if you have three weeks and stay clean and follow simple dilution techniques you will pass easily.

the best thing to do is to wake up a couple hours early and start drinking water and cranberry juice like crazy. you want your drug test leak to be your 3rd or 4th of the day. after you take two pisses you should crush up a bunch of vitamin b-12. this will give your diluted urine a yellow coloring so it does not look suspicious.

sukhenkoy
07-22-2008, 08:29 AM
Kiss my ass sukhenkoy. I will whoup your punk ass for talking to me like that. You wanna find out what respect is all about boy? I'll put the fear of God in you. Cunt ass *****.

JayCoe
I have a lot more than five days. I have like 3 weeks, and actually already stopped smoking, but for reference I was just wondering how fast I could have it outta my system based on the info provided.

Is there a section specifically for challenging other members? I will whup sukhenkoys' ass if given the opportunity. He don't talk to me like that.

Haha. Calm the **** down.

baya
07-22-2008, 09:02 AM
This kind of **** just makes me lose all ****ing respect for you as a fighter, if you are one. I can't ****ing stand it when people defend weed simply because they dont have enough willpower to say no to a ****ing plant. If you exercise as much as you say you do, why the **** do you smoke weed? You're not strong enough mentally to chill out without the help of a ****ing plant?

you're a little 17 year old ***git who lives around my way? talking like you know something in life, cute.

Edit > had to come back and be less offensive, i thought i knew everything in life at 17 too - but here's a tidbit of unsolicited advice - you shouldn't judge people dog, ESPECIALLY on some small **** like weed. beer and liquor is the devil, not God's plant. anyway, if you choose to read and learn then cool, if you come back like a cunt - then how about a spar? keystone gym in district heights good for you?

JayCoe
07-22-2008, 09:48 AM
Ah, with 3 weeks (+ the time you've already not smoked up to date) with regular will be more than enough to get it out of your urine. To be honest, it'll probably be gone in that time period without exercise but if you enjoy exercise do it to keep fit obviously and, in regards to the drug test, it's better safe than sorry so run those miles! haha

sukhenkoy
07-22-2008, 09:54 AM
you're a little 17 year old ***git who lives around my way? talking like you know something in life, cute.

Edit > had to come back and be less offensive, i thought i knew everything in life at 17 too - but here's a tidbit of unsolicited advice - you shouldn't judge people dog, ESPECIALLY on some small **** like weed. beer and liquor is the devil, not God's plant. anyway, if you choose to read and learn then cool, if you come back like a cunt - then how about a spar? keystone gym in district heights good for you?

This is a forum - I'm simply sharing my opinion. I asked him why he smoked when he exercised, and he went ape**** on me. I take it you smoke as well, so you took it personally.

I know its not good to judge people based on stuff like weed and alcohol, but I do. That's how I am. Maybe next time I just won't post my opinion on this **** on this forum, as a lot of you seem to take it very personally.

JayCoe
07-22-2008, 10:34 AM
Think this has got a little silly now. Sukhenkoy, you were way out of line by attacking him like you did over something which when people understand is no more dangerous than alot of things we do. The odd spliff is far less dangerous than regular smoking, regular drinking and I don't doubt most people's diets. He might just look at it like he goes through so much pain and exhaustian doing his exercise he is entitled to alittle fun right? The legal matters about are a whole different conversation but to do with health you know some people get smashed off their faces on booze on a friday and saturday night. Some people order in a takeaway dinner, some might order in a pizza and watch a film, smoke might smoke a joint. All are probably just as damaging as each other. So you know, if you want to argue with him about weed and the law, go ahead, I doubt he'll care but if you want to argue with him about why bother doing exercise and then smoke then you've got to headhunt everyone else who does equally as damaging things and if you do that, you'll have no friends haha. You wont catch me eating rice and beans for dinner every night simply because red meat has more fat in it, I do a sport because I like doing it and yes I want to be fit and good at it eventually, but you wont find me curled up in my bed crying because i've eaten a pie.

You can share your opinion but it's the way you share it. Imagine if you're on the street and some guy comes up to you and starts shouting and swearing in your face. How are you going to react? You'll either shout back or hit him. Then imagine he goes "why are you so angry, i'm just sharing my opinion" you'd be confused as hell.

Stuff like "You're a ****ing idiot, why the **** do you do that, ****ing stupid?" and "I don't personally see the point in it."...See what I mean? Both sentences show that you don't agree with what they're doing. The first is provoking somebody, you did provoke him.

Marshall and Baya, man there's no need to threaten people. I know you say fight/spar and that's what we do but if you say it in a way like you're saying then man you're picking an actual fight. We're here to discuss boxing and give each other tips. I mean imagine if on a football (soccer) forum they end up threatening to start kicking each other and all that haha.

Let's just chill out, get aggressive when we need to get aggressive. I mean if some random guy comes and whacks me i'm going to kill him and his ****ing kids but you wont catch me all pent up over the internet. At worst i'll throw a few swear words in.

sukhenkoy
07-22-2008, 11:11 AM
Think this has got a little silly now. Sukhenkoy, you were way out of line by attacking him like you did over something which when people understand is no more dangerous than alot of things we do. The odd spliff is far less dangerous than regular smoking, regular drinking and I don't doubt most people's diets. He might just look at it like he goes through so much pain and exhaustian doing his exercise he is entitled to alittle fun right? The legal matters about are a whole different conversation but to do with health you know some people get smashed off their faces on booze on a friday and saturday night. Some people order in a takeaway dinner, some might order in a pizza and watch a film, smoke might smoke a joint. All are probably just as damaging as each other. So you know, if you want to argue with him about weed and the law, go ahead, I doubt he'll care but if you want to argue with him about why bother doing exercise and then smoke then you've got to headhunt everyone else who does equally as damaging things and if you do that, you'll have no friends haha. You wont catch me eating rice and beans for dinner every night simply because red meat has more fat in it, I do a sport because I like doing it and yes I want to be fit and good at it eventually, but you wont find me curled up in my bed crying because i've eaten a pie.

You can share your opinion but it's the way you share it. Imagine if you're on the street and some guy comes up to you and starts shouting and swearing in your face. How are you going to react? You'll either shout back or hit him. Then imagine he goes "why are you so angry, i'm just sharing my opinion" you'd be confused as hell.

Stuff like "You're a ****ing idiot, why the **** do you do that, ****ing stupid?" and "I don't personally see the point in it."...See what I mean? Both sentences show that you don't agree with what they're doing. The first is provoking somebody, you did provoke him.

Marshall and Baya, man there's no need to threaten people. I know you say fight/spar and that's what we do but if you say it in a way like you're saying then man you're picking an actual fight. We're here to discuss boxing and give each other tips. I mean imagine if on a football (soccer) forum they end up threatening to start kicking each other and all that haha.

Let's just chill out, get aggressive when we need to get aggressive. I mean if some random guy comes and whacks me i'm going to kill him and his ****ing kids but you wont catch me all pent up over the internet. At worst i'll throw a few swear words in.

Yeah I get what you're saying, JayCoe. I don't care to discuss the legal matters, because I don't care about that. I agree I should have constructed my post a little differently to reflect my point, but I figured this is a boxing forum, and that a few swear words wouldn't change much. I guess I was wrong.

To go back to the original post, I personally don't think that more exercise = more weed out of your system. I would recommend simply staying away from it altogether. If you did smoke it and want it out of there, maybe try getting someone else to piss in the cup for you (if that's the test you're doing). A guy I knew did that, and he got it away with it. Other than that I got nothing.

P4PKING_2008
07-22-2008, 11:22 AM
Yeah I get what you're saying, JayCoe. I don't care to discuss the legal matters, because I don't care about that. I agree I should have constructed my post a little differently to reflect my point, but I figured this is a boxing forum, and that a few swear words wouldn't change much. I guess I was wrong.

To go back to the original post, I personally don't think that more exercise = more weed out of your system. I would recommend simply staying away from it altogether. If you did smoke it and want it out of there, maybe try getting someone else to piss in the cup for you (if that's the test you're doing). A guy I knew did that, and he got it away with it. Other than that I got nothing.

Quit ducking baya ya lil' *****. You 'bout to get ya ass whooped!

sukhenkoy
07-22-2008, 11:36 AM
Quit ducking baya ya lil' *****. You 'bout to get ya ass whooped!

Bout time I had one!

Banderivets
07-22-2008, 12:38 PM
It depends, my buddy sells insurance, they do a pot test with a cotton swab...apparently they can still detect weed even 4 weeks after smoking.

Tenacious
07-22-2008, 12:48 PM
Marijuana is a choice, people have the right to make a choice. Let everyone have there own opinion.. Arguing over it on the internet is pointless and a waste of time.. The dude wanted a question and we answered it. End of story.

Stormin' Norman
07-22-2008, 06:53 PM
several ways around it.

If the test is for a job, get quick fix. (Synthetic urine at pothead shops) it's about 50 bucks.

if it's a gov't test and a camera will be looking at your balls you will need a masking agent, or a wizzinator. Note: if you are black, do not invest in a wizzinator I heard about a brutha using a wizzinator (the wizzinator is a white fake dick) and he got popped so...

ok im just kidding but anyway, go with the quickfix. Has a little heating pad, shake up put in pocket...wearing tighty whiteys, put the synthetic piss and the heating pad on your dick as you enter...for jobs the piss tests the guy can only see yur back...and u can usually close a door from where ive been...even if you dont piss all the way to the line youre good. (the bottle of syn piss only has so much in it, it's relatively small, maybe 6 oz.

g'luck

Stormin' Norman
07-22-2008, 06:55 PM
It depends, my buddy sells insurance, they do a pot test with a cotton swab...apparently they can still detect weed even 4 weeks after smoking.

good for them.....they should hair test any kind of salesman...because to be a good salesman you have to be a ****ing *******, deep down inside, i dnot care what anyone says. especially in the car business.