View Full Version : VIDEO- beautiful bag work -


Stormin' Norman
07-01-2008, 04:03 PM
Look at this brutha work this bag. Man, his left hook comes out so smooth.

i put too much power into mine.

cant imbed.
http://www.youtube.com/watch?v=866GTLlCJn8&NR=1

gotta visit the link.

good ****.

THE REED™
07-01-2008, 04:06 PM
i like his right hand

Stormin' Norman
07-01-2008, 04:55 PM
very quick right cross on that guy.

see how he drops his hands after about a minute of letting his hands go? thats when the guys he fights with a good chin to take his early punishment and come back at him when he's tired, could change the fight.

P4PKING_2008
07-01-2008, 05:01 PM
Left hook is quick. But, lacks power.

Towelie
07-01-2008, 05:16 PM
Ya this dude is really fluid has a good left hook

Stormin' Norman
07-01-2008, 05:42 PM
Left hook is quick. But, lacks power.

his powerband is obviously from his cross.

you raise a good point though.

Better to have that speed in the jab and cross, to setup the big left hook, that's how I do it. ppl dont see that punch coming especially when u throw down low

alza1988
07-01-2008, 05:58 PM
manny pacquiao heavy bag
http://www.youtube.com/watch?v=i7dB_4yXPv4