Anybody know how many calories you burn whilst walking/jogging/running/skipping/sparring??

Just wondered as my weight seems to yo yo and i thought if i can calculate how many i burn, I can regulate how many i intake more sensibly.

That is all.

How long is a piece of string?

Anybody know how many calories you burn whilst walking/jogging/running/skipping/sparring??

Just wondered as my weight seems to yo yo and i thought if i can calculate how many i burn, I can regulate how many i intake more sensibly.

That is all.

Whats the question?

To lose weight you need to burn more calories than your consuming vice versa for adding weight.

How long is a piece of string?


..perfect answer!

http://i27.tinypic.com/r27ygn.jpg



No, seriously.
Calculating energy expenditure based on calories is folly because everyone's metabolism and work rate is different while doing the very same thing. You can use Google to get a close approximation. It would be wise to do so before posting questions like these anyway.


Joe

Anybody know how many calories you burn whilst walking/jogging/running/skipping/sparring??

Just wondered as my weight seems to yo yo and i thought if i can calculate how many i burn, I can regulate how many i intake more sensibly.

That is all.


Whats the question?



Here, I helped you out since you seem to miss obvious content in posts. You might want to work on that since this is a written medium.



Joe

..perfect answer!

http://i27.tinypic.com/r27ygn.jpg



No, seriously.
Calculating energy expenditure based on calories is folly because everyone's metabolism and work rate is different while doing the very same thing. You can use Google to get a close approximation. It would be wise to do so before posting questions like these anyway.


Joe

I didn't want an exact number you ****ing moron, I just wanted a rough approximation. If you don't have an answer then don't post you little ****.

running a mile is about 120 calories burned

I didn't want an exact number you ****ing moron, I just wanted a rough approximation. If you don't have an answer then don't post you little ****.

Your reading comprehension is woefully lacking also. :nonono:

I GAVE you the best answer you lazy ****.
..and to show that I go above and beyond in spite of immaturity and ignorance, HERE's a ****in' link (http://www.google.com/)


You're welcome and glad to be of help. :D


Joe

Your reading comprehension is woefully lacking also. :nonono:

I GAVE you the best answer you lazy ****.
..and to show that I go above and beyond in spite of immaturity and ignorance, HERE's a ****in' link (http://www.google.com/)


You're welcome and glad to be of help. :D


Joe

Here is a link for you.

http://www.a1b2c3.com/suilodge/metfun1.htm

Good day sir.

running a mile is about 120 calories burned

Thanks mate.

<strike>Here is a link for you.

hxxp://www.a1b2c3.com/suilodge/metfun1.htm</strike>

Good day sir.

Your insolence just further adds to everything I said.
If you had a shred of decency you would be a man and apologize.



Joe

Your insolence just further adds to everything I said.
If you had a shred of decency you would be a man and apologize.



Joe

Apologise for what exactly?

Also change your name, you are a cunt, Joe isn't.
It doesn't suit you.

Apologise for what exactly?



If you're that thick, try re-reading the thread carefully.
If you still don't get it, then never mind, I was obviously over reaching.
I guess I shouldn't get my hopes up on a boxing forum. :nonono:



Joe

If you're that thick, try re-reading the thread carefully.
If you still don't get it, then never mind, I was obviously over reaching.
I guess I shouldn't get my hopes up on a boxing forum. :nonono:



Joe

Don't post here then. Your superior knowledge is wasted here.

Don't post here then. Your superior knowledge is wasted here.


I won't let you dissuade me because others can yet benefit.
..besides, I need people like you, so thanks.



Joe

I won't let you dissuade me because others can yet benefit.
..besides, I need people like you, so thanks.



Joe

Who is going to benefit from a 12 year old down syndrome lad making lame pwns to grown up people on an internet forum??

Why don't ask your Mum if she can take you to the park and push you on the swings tomorrow. It'll be something for you to look forward to, as you don't have much of a life.


You severely failed son.

http://www.erichufschmid.net/Dumb-down/super-retard.JPG

Who is going to benefit from a 12 year old down syndrome lad making lame pwns to grown up people on an internet forum??

Why don't ask your Mum if she can take you to the park and push you on the swings tomorrow. It'll be something for you to look forward to, as you don't have much of a life.


You severely failed son.


I've made no attempt at this "pwns" notion of yours.
It must be the byproduct of your education. ..or lack thereof.
I've been nothing but serious.

There mere fact that you must resort to Ad Hominem attacks proves the utter inadequacy of your position. Translated, that's an epic "fail", to use a term you'll be able to understand without looking things up. I won't stoop to your level, but thanks again for the example.


Joe

http://www.erichufschmid.net/Dumb-down/super-retard.JPG


You know what, I'm truly saddened by the fact that you would make light of a person born with a birth defect just to try and make yourself look like a tough guy on the internet. Do you see the irony in what you did?



Joe

You know what, I'm truly saddened by the fact that you would make light of a person born with a birth defect just to try and make yourself look like a tough guy on the internet. Do you see the irony in what you did?



Joe

Listen, don't take it personally, your mum is proud of you.

I didn't want an exact number you ****ing moron, I just wanted a rough approximation. If you don't have an answer then don't post you little ****.

That made me LOL.

That made me LOL.

It's true though aint it. He just wanted to act a big man but failed badly, and wonders why he's got no green. lol what a ******

You know what, I'm truly saddened by the fact that you would make light of a person born with a birth defect just to try and make yourself look like a tough guy on the internet. Do you see the irony in what you did?



Joe

hahah thats class man u made him look like a complete ****wit good work

You know what, I'm truly saddened by the fact that you would make light of a person born with a birth defect just to try and make yourself look like a tough guy on the internet. Do you see the irony in what you did?


hahah thats class man u made him look like a complete ****wit good work


Lol this guy is a complete Knob.

Good job you have someone on ur side eh?

love these threads lol