lucas33
06-25-2008, 02:18 AM
i read on here that for some energy before training to have a banana.. just wondering how long before training do u have it?
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View Full Version : pre workout banana lucas33 06-25-2008, 02:18 AM i read on here that for some energy before training to have a banana.. just wondering how long before training do u have it? dfwtx 06-25-2008, 03:00 AM Some energy drinks ive seen say about 25 minutes, probably somewhere around there, i'm not sure. aussieboxer2320 06-25-2008, 05:29 AM about 20-30 mins prior to training lucas33 06-25-2008, 06:30 PM thanks for that vBulletin® v3.7.1, Copyright ©2000-2008, Jelsoft Enterprises Ltd.
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