jessesmit
06-07-2008, 10:17 AM
I know they are good. But what do they do exactley? Like what effect has it besides strength?
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View Full Version : Pushup's what do they do? jessesmit 06-07-2008, 10:17 AM I know they are good. But what do they do exactley? Like what effect has it besides strength? Bizzle_LDN 06-07-2008, 10:33 AM muscular stamina! itwasluck 06-07-2008, 10:34 AM They also can improve physique. Maybe it's just that combined with pull-ups, heavy bag, etc etc... My arms have got more tone, back bigger, and chest bigger. |