Yes. This is training related and no, i am not going to post it there. I had a great day at the gym today, felt really strong, my grip felt great. I blasted my previous PR i set last week on deadlifts. I deadlifted 405 lbsx2 today, before it was 395x2. I felt i could have done another rep but i didn't go for it.

That is all, I'm pretty happy with myself. 500 is about 2 months away, hopefully if everything continues the way it has.

screw u and your good day

just kidding
nice job Tom
Good for you

Go ahead and suck his dick harder.

Originally posted by Mouse
Go ahead and suck his dick harder.

that was unneccesary

I'm not a very polite man.

its ok

I know it's okay. biotch.

thanks Chris.

Good stuff Tom, I'm such a scrawny bastard now... need to get my gym membership as soon as I get my liscence so I can make you look like a girl in no time lol

Thanks Luke. Ya man, join a gym. I'm already a biotch.

Your a strong MF Tom!!! Mouse, if you weren't so scary, I'd comment on your lack of social skills.

Mouse has some internet hatred toward me.

The internet... what the **** is the internet?

I don't know, it's real life to some. Others, it's just something to do.

To me its a whole truckload of free pr0n

Originally posted by LukeDothSucketh
To me its a whole truckload of free pr0n

HAHAHAHAHAHAHAHAHAHAH!! LUKE is being funny today. I'm drunk/

Ya, i forgot the ****.

Originally posted by Tom
Ya, i forgot the pr0n.

fixed your spelling