View Full Version : Chest Muscles


Luke.l.08
05-26-2008, 11:39 AM
Ive been going to the gym every week and ive been working on my chest!

Do i need a big chest for boxing?

DaveJH
05-26-2008, 01:20 PM
It's not essential, I see it as one of those things that comes with the training anyway.

I found that aerobic excercises mixed with pressups of different types made my chest expand, but I didn't specifically set out to make it bigger.

msagrain
05-26-2008, 01:51 PM
dips and press ups are good for the chest!