Hey. It's my b-day in 44 days, on the 5 of July And I'm weighin a 65 KG "143.30047042025 lbs" And I want to be 60 KG on my b-day. which is 132.277357311 . So 44 days to lose bout 5 kg and maybe a little more. Would be not much of a problem. I jump rope/shadowbox/weights/pushups/sit-ups and go cycle now and then. As for a diet i just stripped all junk food and bad stuff. Is there something really important to do?

u should run too

I always do 20 minutes on stepper after workout!:P

I always do 20 minutes on stepper after workout!:P

run like 2 miles a day
maybe before your workout?

Is there something really important to do?

Yes, you shouldn't worry about breaking your weights down to so many decimals!

143.3lb and 132.3lb would have sufficed.

Sorry, just feeling like a smart arse today!

lol.thats because imfromholland And Idont know that weight scale so i did from a online calculator.