peja16_roller
04-24-2008, 11:36 AM
Hello sa lahat,
Bagong member.
Anyway, ito ang video ng jump rope workout ko. It's a short 3-min of my 1hr routine. Hope you all like it...thanks!
With music:
http://www.youtube.com/watch?v=xqTe4MA_eQY
w/o music (older version):
http://www.youtube.com/watch?v=zEjvuuugGlg
-Michael :banana:
Bagong member.
Anyway, ito ang video ng jump rope workout ko. It's a short 3-min of my 1hr routine. Hope you all like it...thanks!
With music:
http://www.youtube.com/watch?v=xqTe4MA_eQY
w/o music (older version):
http://www.youtube.com/watch?v=zEjvuuugGlg
-Michael :banana: