I dont give a **** what the doctors say im gonna start training again. Im not gonna go full bore like I used to because I know with my condition my body cant take the stress. But im gonna get my brother to start rolling with me and teaching me grappling because I NEED!!! something to do. I cant lift weights like I used to so grappling and minor weight lifting will have to be good enough. I cant stand not doing anything for 3 months while I wait for this bull**** about me not being able to work for a certian ammont of time after chemotherapy and all this ****. So **** it im gonna start training grappling. Wish me luck guys.:)

CHEMOTHERAY????WTF ...THTS ****ED MAN......I FEEL YA..MY MUMS HAD TO HAVE THAT **** A BOUT 2 YEARS AGO...****ED HER UP MAN...GOOD ON YA FOR PULLING THROUGH ANJD GOING HARD ........RESPECT.....AND **** I LEFT THE CAPS LOCK ON ....SORRY

HAHAHHAHAHAHHAHAHAHAHAH Caps lock sucks man and thanks. Does anyone have any advice about grappling? Good warmup exersizes and such? Thanks guys

Thanks for all the ****ing advice























*******s















































j/k:lol3:


























































PWN3d!!1

lol stretching dude....hamstrings, groin,arse muscle.......do them be for and after you train ....shouold leave you less soar