View Full Version : Dodging punches, building defence.


makaveli_uk
04-17-2008, 08:26 AM
Does anyone have any tips on how to learn to evade punches and build defence?

All help appreciated.

Salty
04-17-2008, 09:13 AM
Practise against a live opponent aka sparring or shadow boxing in the mirror to practise slipping.

kbpoetree
04-17-2008, 09:30 AM
Practise against a live opponent aka sparring or shadow boxing in the mirror to practise slipping.
yup what he said....def the best way......