im new fighter im also bodybuilder and powerlifter and i want start to be boxer but i need workout plan??

I won't be the first one to say it - join a gym. The gym will give you the workout plan that you need; however, if you plan to train at home to get ready to go to the gym, then PM me and I can send you a list of exercises that we do at our gym. I don't recommend doing any boxing-related stuff(shadow-boxing, heavybag) at home though if you've never been to a gym because you might start developing bad habits that will take longer to fix once you do get with a trainer.

Good luck.

join a gym

jump rope for rounds of 3 minutes with 1 minute breaks

run

pushups, situps, pullups

you are already strong focus on skills and endurance

im new fighter im also bodybuilder and powerlifter and i want start to be boxer but i need workout plan??

Continue with olympic style lifting.....wind sprints until you feel like vomiting and then more wind sprints.......

Try one arm movements that incorporate your stabalizer muscles in your mid-section....rotational core strength in a must...

One arm bench press, one arm snatch and etc....

Continue with olympic style lifting.....wind sprints until you feel like vomiting and then more wind sprints.......

Detroit could you please explain what a wind sprint is mate?

Detroit could you please explain what a wind sprint is mate?

Run a 50 yard dash as fast as you can and rest for 30 seconds, then repeat until you feel like vomiting....then do them again.....eventually build up your sprint from 10 second to 45 seconds with the same amount of rest....this will help condition your vo2 max, build stamina and flurry capacity....

in your best condition you want to be able to bring your heart rate to its normal resting rate within 30 seconds after peak physical exertion....

a well trained athlete should have a resting pulse of 60 beats per minute or lower.......

Get to a gym.