View Full Version : always clench?


RonRoss
04-09-2008, 12:51 PM
do you always clench your fist as hard as you can at the end of every punch? or do you clench as hard as you can before you throw the punch?

JUHL
04-09-2008, 12:57 PM
no, let your hands relax, and let the target close the glove... you will be more relaxed, and faster

P4PKING_2008
04-09-2008, 12:58 PM
I do it just before it lands or as it being thrown. And release as soon as its landed. You would not be able to clench it all the time as the gloves would cause it to ache after a while and your arms will tire quicker etc. You shouldn't clench as hard as you can just clench it to a fist with gloves on you won't be able to make a proper fist as you would without them on.

RonRoss
04-09-2008, 12:59 PM
I know what i do, just wondering what others do :D

kbpoetree
04-09-2008, 01:12 PM
i try and stay relaxed the whole time..i usually kinda keep an open glove

fraidycat
04-09-2008, 03:02 PM
I leave it open when I throw and clench it just before it lands. I shadow-box with hand grippers, BTW.

A tight fist at impact delivers a drastically harder punch.

msagrain
04-09-2008, 03:06 PM
i stay relaxed then tense at the last second.