MentalExecution
03-31-2008, 02:46 PM
What are some high-protein foods?
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View Full Version : What are some high-protein foods? MentalExecution 03-31-2008, 02:46 PM What are some high-protein foods? nedcmk1 03-31-2008, 02:55 PM lol.... Meat, Fish, Chicken, Legumes, almonds Malicious 03-31-2008, 03:34 PM Milk, yogurt, eggs, the list goes on and on. Here's a good site for nutrition queries: nutritiondata.com. Here's the link for foods highest in protein:http://www.nutritiondata.com/foods-000078000000000000000-w.html Edit: If you're a male, I would caution against consuming too much of the top food: soy. It has an estrogenic effect. DutchDynamite 03-31-2008, 09:05 PM check this out; http://www.weightlossforall.com/protein_content_from_good_source.htm Unanimous 04-01-2008, 03:45 AM Lentils and pulses, mmm bring it on! |