View Full Version : What are some high-protein foods?


MentalExecution
03-31-2008, 02:46 PM
What are some high-protein foods?

nedcmk1
03-31-2008, 02:55 PM
lol....

Meat, Fish, Chicken, Legumes, almonds

Malicious
03-31-2008, 03:34 PM
Milk, yogurt, eggs, the list goes on and on. Here's a good site for nutrition queries: nutritiondata.com. Here's the link for foods highest in protein:http://www.nutritiondata.com/foods-000078000000000000000-w.html

Edit: If you're a male, I would caution against consuming too much of the top food: soy. It has an estrogenic effect.

DutchDynamite
03-31-2008, 09:05 PM
check this out;

http://www.weightlossforall.com/protein_content_from_good_source.htm

Unanimous
04-01-2008, 03:45 AM
Lentils and pulses, mmm bring it on!