View Full Version : Burpees - The jailhouse ful body workout
06-13-2003, 04:25 PM
06-14-2003, 02:16 AM
I love that article, I read it like last year.
06-14-2003, 02:14 PM
Same here, a nice article indeed.
06-26-2003, 01:42 PM
nice article man.... It think I gotta try that **** sometime to see how tough I am?
06-26-2003, 01:55 PM
i can do them but at 10 my bad shoulder starts popping out
06-28-2003, 08:14 PM
I'm going to start doing those on my off days. Good article, Thanks.
06-30-2003, 02:28 AM
Niiiiiiiice i almost forgot about the burpee..and was gonna post a thread on how to improve my explosive strength and speed but the burppes the answer!
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