I just ordered A "resistance pro shadow boxer" I'm just wondering if this will make my punches faster and harder, or anything else it may help?:boxing:

I just ordered A "resistance pro shadow boxer" I'm just wondering if this will make my punches faster and harder, or anything else it may help?:boxing:

Punches harder , i dont think so ,faster maybe , thats my opinion.
If you want harder and faster punches, practice with heavier gloves or weighted gloves on the heavy bag!
And do some rounds with the weighted gloves, every time you hit the H-bag!