View Full Version : Triple Clap Pushups


SerbianKO
03-07-2008, 11:12 AM
Can anyone of you do this?

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2swell k-wells
03-07-2008, 12:01 PM
With my eyes closed.............

beefymoocow
03-07-2008, 12:03 PM
i can do a double clap(one front one back)

sterling
03-07-2008, 03:10 PM
looks hard to do i doubt i cud

kenny91
03-07-2008, 03:20 PM
LMAO funny memories.

yes i tried it and fell str8 on my face, bust my nose lmao.

that Ross dude in ya vid is ****in amazing seriously the stuff on his website is like 'whoooaaaaa' especially that mad cross armed thing he does with the waited vest - he like pulses himself towards and back up off the floor on his knees.

2swell k-wells
03-07-2008, 03:25 PM
Can anyone of you do this?

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With 1 hand tied behind my back.

Unanimous
03-08-2008, 07:41 AM
I ain't gonna even try that ****! My nose would never forgive me!!

Landon S
03-08-2008, 07:35 PM
I can do them. Only a few in a row tho. And they dont look anywhere as clean as his.

black.ink
03-09-2008, 02:03 PM
Yeah....that Ross is like a super-being, after seeing some of his videos.

kenny91
03-09-2008, 02:27 PM
Yeah....that Ross is like a super-being, after seeing some of his videos.


indeed :hail:

hes available for hire for trainin .. but i think hes in germany or somet helpin some pro

Terrell Owens
03-09-2008, 03:43 PM
TRIPLE CLAP PUSHIES? YO GRASSHOPPER TESTICALS I WAS DOIN TRIPLE CLAP PUSHIES WHEN I WAS THIRD GRADE YA DIG???

Im masterin that real HEX-clap pushies. step up.

TRIPLE CLAP PUSHIES?
YOUZ A LIL FAT *****

Cant even be botherd to finish wut i started ni99a man da **** up WUT!?!?

SerbianKO
03-09-2008, 04:41 PM
TRIPLE CLAP PUSHIES? YO GRASSHOPPER TESTICALS I WAS DOIN TRIPLE CLAP PUSHIES WHEN I WAS THIRD GRADE YA DIG???

Im masterin that real HEX-clap pushies. step up.

TRIPLE CLAP PUSHIES?
YOUZ A LIL FAT *****

Cant even be botherd to finish wut i started ni99a man da **** up WUT!?!?
Shut the **** up *****boy, you are a true example of internet gangsta, all talk and nothing else, i would need only 1 punch to send you into dream world for couple of years, *****

AndersonSilva
03-09-2008, 07:59 PM
haha yeah this kids gotta stop with these b/s threads^

GTL
03-11-2008, 05:48 PM
ross is back now. his fighter lost a close decision..
his site and info are amazing.. you should purchase Infinate Intensity. its great

alza1988
10-22-2008, 05:20 PM
I want to train to do them .Does anybody know any strength training that would help to build up to them ?

Idgas
10-22-2008, 06:01 PM
i can barely do 3 claps all in front. just now i tried doing one clap behind the back and my arms can't even reach that far.

PP---
10-22-2008, 08:41 PM
My Kung fu instructor could do these at 67 years old.