View Full Version : calisthenics routine help
02-28-2008, 02:29 AM
sooooo what would be a good calisthenics routine? like how many sets and reps of dips
02-28-2008, 05:10 AM
try those websites, it helped me with finding different exercises.
I do calisthenics everyday. I was skeptical at first but i see fast improvements. they are the way to go if you are looking for a way to build strength.
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