View Full Version : weighter ropes ? worth using?


Jack08
02-27-2008, 08:48 AM
what do weighted ropes actully do, i normally use just a standard speed one, but got a weighted one cheap and use it from time to time. what is it for?
cheers for your help

VBoxer
02-27-2008, 03:51 PM
for me the weighted rope works my shoulders and arms. it helps me build more endurance. i really would recommend the weighted jump ropes. ill do 2 rounds with the weighted and then 2 rounds with the speed rope.

Jack08
02-27-2008, 05:04 PM
ok cool, cheers for the help, will keep using it along with my normal one then

VBoxer
02-27-2008, 08:33 PM
o for sure brother. use both of them. the weighted one has helped me with building that shoulder strength to keep my hands up. i bought this nice one that you can change out the weight so it can be either weighted or speed.

sterling
02-27-2008, 09:07 PM
o for sure brother. use both of them. the weighted one has helped me with building that shoulder strength to keep my hands up. i bought this nice one that you can change out the weight so it can be either weighted or speed.

where u get that? i got 2 ropes 1 wieghted and other speed

VBoxer
02-28-2008, 12:10 AM
where u get that? i got 2 ropes 1 wieghted and other speed

to be honest (lol) ..... WALMART