View Full Version : Running


jessesmit
02-26-2008, 02:08 PM
hey, i got the courage to go running tomorrow morning... at like 8:30or 9.. Ill go 2 miles probably .. its not alot but I never done this before!

P4PKING_2008
02-26-2008, 03:01 PM
I'm impressed.

jessesmit
02-26-2008, 03:34 PM
dont be that sarcastic.. i got astma xD no rlly... im nto good at runnin.. didnt do sport for 2 years , jsut went to boxing a week ago

P4PKING_2008
02-26-2008, 03:40 PM
dont be that sarcastic.. i got astma xD no rlly... im nto good at runnin.. didnt do sport for 2 years , jsut went to boxing a week ago

Haha i'm just playing with ya man. How old are ya? How ya finding the boxing?

-----------
02-26-2008, 04:00 PM
hey, i got the courage to go running tomorrow morning... at like 8:30or 9.. Ill go 2 miles probably .. its not alot but I never done this before!

Great stuff, i used to run sometimes but stopped for like 8 months.

started back this week and can't run **** now lol.


just have to build it back up though now.


Great exercise tho.

Scottie2Hottie
02-26-2008, 04:00 PM
2 miles is a good start. running's all about heart. so what if your lungs hurt?

corps cadence" PAIN, in my body, i dont care - i put it there!

Ell
02-26-2008, 05:27 PM
I've just come back from my run, been building it up a while and trust me, just stick at it and you'll get there. I'm starting to enjoy my running and my cardiovascular fitness is a lot better because of it.

Domey
02-26-2008, 06:15 PM
Running is great for your body. The first couple times you may get discouraged running. Just keep in mind that you have to keep at it like anything else to become better. Dont be supprised if you have to stop or slow down while running for your first few runs. Just make sure you keep at it the next day and dont give up on it.

The two mile run will seem like it never will end. Eventually you'll run a two mile run with no problem and ready to run another two miles right after. Goodluck.

giantsbran1227
02-26-2008, 06:34 PM
I just started running about 2 weeks ago and I feel great.

Im doing 2 miles a day on my treadmill. Do you guys like running on land or treadmills better?

Karlos81
02-26-2008, 08:39 PM
I just started running about 2 weeks ago and I feel great.

Im doing 2 miles a day on my treadmill. Do you guys like running on land or treadmills better?



Much better as you go up down and corner when street running.

I live up a ***** of a hill so when i run i know i have to come back to hell my thighs burn like fuk after that.

Good work out 2 miles is a very good start rest half way for 5 mins.

yidish pugilist
02-26-2008, 08:49 PM
waking up early to go running is by far the hardest part of boxing for me

branagan
02-26-2008, 10:21 PM
running outside in the fresh air is the ****

jessesmit
02-27-2008, 03:27 AM
just came back... kinda tired/but at the other hand i feel kind of.. fit.

Ell
03-01-2008, 06:27 AM
Running outside is a lot better and far more beneficial. When I first started running it was about late November time so it was pretty dark at night so I started running on the treadmill. The treadmill help me get to a pretty decent fitness level running wise but I felt it more when I started running outside and after a while I could really tell the difference. Then I went back to the treadmill as it was windy and raining heavily one night and I found I could do a lot more on the treadmill compared to last time even though I'd been running about the same distance on the road as I had the treadmill.

black.ink
03-01-2008, 09:05 AM
I've only just recently got back into long distance running and finding it quite difficult. Nearly 3 years have passed from when i completed my local half marathon (13 miles) but it was during regular training, running 3-4 times a week for upto an hour a time.

The only running i was previously doing was football (soccer) 2 times a week but was more sprint based although my stamina was fairly good to last the 90 minutes.

The past 2 weeks i've been doing 30 minute jogs upto 3 times a week but struggled early on. Any ideas why this might be? I will extend my running time to 45 minutes this week and see how i get on. Does the weather have much effect on my performance as it has been wildly cold lately.