GTL
02-22-2008, 04:47 PM
I've decided to create a thread where people can share good links and info with eachother.. Boxing/training/nutrition related.. Post them up! I'll start
http://www.iwantsixpackabs.com/abs.html
good website with good info and reads.. an assload of core exercises. had videos and everything
http://www.crossfit.com/cf-info/excercise.html
exercise database with videos
http://www.t-nation.com/readArticle.do?id=1654364&cr=dietAndNutrition
Info on nutrition
http://fitness.scoobysworkshop.com/general_philosophy.htm
bodybuilding website, just a knowledgable guy with good exercises and good form
http://www.rosstraining.com/forum/viewtopic.php?t=9093
good thread from the best exercise forum.. ross enemait is the man..
Lets keep it going
http://www.iwantsixpackabs.com/abs.html
good website with good info and reads.. an assload of core exercises. had videos and everything
http://www.crossfit.com/cf-info/excercise.html
exercise database with videos
http://www.t-nation.com/readArticle.do?id=1654364&cr=dietAndNutrition
Info on nutrition
http://fitness.scoobysworkshop.com/general_philosophy.htm
bodybuilding website, just a knowledgable guy with good exercises and good form
http://www.rosstraining.com/forum/viewtopic.php?t=9093
good thread from the best exercise forum.. ross enemait is the man..
Lets keep it going