View Full Version : Keeping the speed bag from twisting


ExecutiveOutlaw
01-24-2008, 05:12 PM
Ever since they put more air into the ball i couldnt hit the speed bag properly anymore.

can anyone give advice on how to keep the bag from twisting?

msagrain
01-24-2008, 06:05 PM
hit it softer. it just go more bounce so it may take time.