01-12-2008, 11:47 AM
Hi people i need your help on skipping please. The thing is im quite good at skipping and can do basic techniques but the one thing i cant do is the cross-over jump:( and i see some skipping videos and thye can do it perfectly with ease and i cant. Please help me with your advice or links.
All I say is praticing, for conditioning it isn't that important just looks good. Make sure cross your hands over early and hold them wide apart, also jump a little higher than you normally would until you get used to them.
01-12-2008, 12:02 PM
thanks anyone else got any more tips?
01-12-2008, 02:39 PM
praticing, get someone to show you how to do it.
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