View Full Version : skipping - need help

01-12-2008, 10:47 AM
Hi people i need your help on skipping please. The thing is im quite good at skipping and can do basic techniques but the one thing i cant do is the cross-over jump:( and i see some skipping videos and thye can do it perfectly with ease and i cant. Please help me with your advice or links.


01-12-2008, 10:50 AM
All I say is praticing, for conditioning it isn't that important just looks good. Make sure cross your hands over early and hold them wide apart, also jump a little higher than you normally would until you get used to them.

01-12-2008, 11:02 AM
thanks anyone else got any more tips?

01-12-2008, 01:39 PM
praticing, get someone to show you how to do it.