View Full Version : Best muscle protein powder


Greatwhitehope
01-10-2008, 08:21 PM
Looking to really get buff again, fairly muscular at the moment weighing around 82kg at 6 foot 2, no fat on me at all.

Just really trying to get back into the weights heavily before my rugby league season starts up again, just wondering what you think the best protein powder is? I'm think about buying musashi as I hear good things about it, I definatly need something as I am working out as often as I used too but my muscles aren't recovering as quickly as they used too.

Any recommendations?

BrooklynBomber
01-10-2008, 08:25 PM
Looking to really get buff again, fairly muscular at the moment weighing around 82kg at 6 foot 2, no fat on me at all.

Just really trying to get back into the weights heavily before my rugby league season starts up again, just wondering what you think the best protein powder is? I'm think about buying musashi as I hear good things about it, I definatly need something as I am working out as often as I used too but my muscles aren't recovering as quickly as they used too.

Any recommendations?

These are the ones I use

http://www.bodybuilding.com/store/opt/whey.html


http://www.bodybuilding.com/store/bsn/synth.html


The first one is for after training and the second one before sleep

D.I.E.S.E.L
01-10-2008, 08:26 PM
Where the pics Brook, no homo

AndersonSilva
01-10-2008, 08:59 PM
haha lol^^^

trips420
01-10-2008, 09:15 PM
http://www.bodybuilding.com/store/now/pack.html

hard to beat that price for 10 pounds of whey isolate

Detroit101
01-11-2008, 10:03 AM
ON (optimum nutrition) is good like he was saying....But, If you have the money Isopure is the best protein you can get your hands on....its tastes awesome and has only 5 milligrams of cholesterol....o carbs and the protein itself is isolate...


I would also recommend amino acids 2222,s....If you are concerned about muscle recovery amino acids are the best...they also give you the most anabolic effect of any supplement....if you stay on them your recovery and strength will be improved drastically more than just protein alone.

FYI:Check the cholesterol on the back of your protein....ON has 30 milligrams per scoop....so in a typical shake with 48 grams of protein you will have 60 Mg of cholesterol.....A lot of these proteins have up to 150mg of cholesterol per serving. Do that 4 times a day and you will have exceeded the recommended daily allowance of cholesterol by 30 times.......The cheaper the protein...the more cholesterol.

j
01-11-2008, 09:27 PM
i beleive whey based proteins are best.

i have recently used/using "designer whey" strawberry flavor protein shake as it contains many essiential vitamins and calcium which helps break down the protein if i remember correctly.

anyways, "deseigner whey" strawberry flavor doesn't taste like ****, mixes well, is priced affordably, and relatively easy to find.

make sure you drink it something like 45 min before or after a workout. don't drink it when you on an off day. i assume those who use protein supplements know this anyways. it does give you a great energy boost as well.

j
01-11-2008, 09:30 PM
this is the **** i use, except strbrry flav:

http://www.beyondmuscle.com/images/NN-077.jpg

Darkstar
01-11-2008, 11:17 PM
this is the **** i use, except strbrry flav:

http://www.beyondmuscle.com/images/NN-077.jpg

Dont take this the wrong way but that **** is cheap. Dont they sell that at Wallmart?

Darkstar
01-11-2008, 11:18 PM
I take GNC Mega Whey. I like it better than Cell tech.

j
01-12-2008, 12:10 AM
Dont take this the wrong way but that **** is cheap. Dont they sell that at Wallmart?

i don't know? they may. but does it matter? seriously. it works at least as well as most of that highly overpriced bull**** from gnc. it is also supposed to have some pattened delivery system which increases the efficiency that the protein gets digested into a usable form for your body. i have not read that from another whey protein mix. personally, it doesn't matter where it is sold. i am telling you it does work - i have used it for a couple of months now.

do some research on it bro. when i did, i found really nothing but positive comments and reveiws. i've read about it being the best bang for your buck so to speak.

and after all, generally speaking, whey is whey.