View Full Version : Need help


casparvdzouw
01-09-2008, 08:41 AM
Hello everybody, i need some help with boxing. Whenever im sparring with someone i run backwards when they are punching or im shutting my eyes all the time or i flinch. I know this is a natural reflex but i want to know how i can stop running backwards or shutting my eyes cause its really annoying when i cant see the other guy punching or i run backwards and i fall off balance:boxing:

casparvdzouw
01-09-2008, 12:49 PM
anyone can help

mr tricky
01-09-2008, 01:00 PM
hi,
it just comes with time, i used to do it too but now im fine with it.
one day wan i was training we practiced, ducking and moving out of the way of shots and blocking so i tryed hard , then wen i went into tthe ring to spar i really focused on not flinching and just blocking, or ducking head , i just realaxed.

it eventuly comes with time really,if youve got a partener or anyting practice him throwing proper shots at your face as if sparring and job bobboing and weaving and duckign out of the way and bloocking also

Kayo
01-09-2008, 02:54 PM
It comes with time, a drill my trainer has us do is with a partner you jab at each other and you work on blocking it. Then it turns to a jab cross and then to a jab cross left hook it helps you not be afraid when punches come at you