View Full Version : Foor To Celing Ball , Tips

mr tricky
01-03-2008, 01:35 PM
hi, i have go a new floor to celing ball set up i can throw rights lefts, left hooks, upercuts i can do lots of thigns ive been practicin over then last few days , i was wondering is there any drills, or tips, tencniques or things to practice to help imprve my boxing on it thanks