View Full Version : Perfect Pushups??


FIGHTING_FLIP
12-29-2007, 02:55 PM
Anybody use them and are they good to use?

fraidycat
12-29-2007, 03:11 PM
Cheaper and more effective to use stretch bands on a chin-up bar. I don't see why they wouldn't work, though.

GTL
12-29-2007, 05:51 PM
waist of money my man.. what do u think theyll do that regular pushups wont?

use various pushups ... diamond, reg, wide, explosive, staggered, inclined

FIGHTING_FLIP
12-29-2007, 06:02 PM
i thought it would be better since your shoulders are actually turning like when you punch..so maybe it can put a little more strength to your punch

D.I.E.S.E.L
12-29-2007, 06:20 PM
i thought it would be better since your shoulders are actually turning like when you punch..so maybe it can put a little more strength to your punch

my boy used/has em. He said they work, helped out his strength in bench. I'm bought to get a pair myself.

youngfamous313
12-30-2007, 09:37 AM
Hell yea they work, those were the talk of the gym...

tmoqsudz
12-31-2007, 10:05 PM
sorry to ask but wat are perfect pushups? cheerz

2quik4u
01-01-2008, 03:27 AM
i got em

they work good, u feel it much more than regular push ups ... try em once and u'll be hooked

GhostInMachines
01-02-2008, 02:07 AM
sorry to ask but wat are perfect pushups? cheerz

its these two handles you hold on to while you do pushups, and you turn them as you go down.

http://images.allegrocentral.com/pictures/bodyrev/539240j
(nice job *****)

I do pushups with dumbells, i feel like i get the same range

tmoqsudz
01-02-2008, 10:02 AM
its these two handles you hold on to while you do pushups, and you turn them as you go down.

http://images.allegrocentral.com/pictures/bodyrev/539240j
(nice job *****)

I do pushups with dumbells, i feel like i get the same range

cheerz man, isnt it just as good as doing it with push ups bars excluding the part where you rotate? cheerz

lilrip133
01-02-2008, 01:30 PM
i was wondering the same thing, because in theory it seems like it'd be even better motion specific training than regular pushups