what do you prefer?bodyweight or lifting iron?..
or is it best to mix it up..

what do you prefer?bodyweight or lifting iron?..
or is it best to mix it up..

both. bodyweight exercises are great but certain things like squats you will need to use weights.

Both have a solid place in my heart

Both have a solid place in my heart

Put your pic up again. I like staring at those titties :)

Put your pic up again. I like staring at those titties :)

tities? wtf you talking bout, i'd wreck you in 30 seconds you peice of ****
you clearly are ashamed of your own body and are jealous to see a well built athletic man. So instead of trying to stir ****, how about you just shut the **** up and hide back in the basement of your mothers home you poor excuse for a 35 yr old man.

Though i will admit i am flattered to know you jerk off to my good looks

Though i will admit i am flattered to know you jerk off to my good looks

nah the face is a real brown bagger, the boobs are sweet though! :hitit:

gotta do weights and bodyweight for optimal strength.


....and why are we talkin about a dudes 'titties'? not good...

Though i will admit i am flattered to know you jerk off to my good looks

I was actually giving you a compliment. You have a pretty sick body but an ugly face. Real talk.

Oh and all 6'4'' 225 lbs of me would rip you a new *******.

Small fry.

Though i will admit i am flattered to know you jerk off to my good looks
Kayo, ur def one of my fav posters.. knowledgable and at the same time hilarious..
LMAO

Im pretty suprised alot of people payed so much attention to my photo

nah the face is a real brown bagger, the boobs are sweet though! :hitit:

i dont have boobs.....this is actualy like with that little chick saying vin diesel had boobs in the pacifier

I was actually giving you a compliment. You have a pretty sick body but an ugly face. Real talk.

Oh and all 6'4'' 225 lbs of me would rip you a new *******.

Small fry.

Well this ugly face as led to me to have great sex since the age of 13 but sorry for misinterpureting what you said.

Meh size isnt really a factor unless you training

this thread is preeeeety creepy. please lets not talk about kayos supple milk mounds and talk about boxing. Im getting the willies.

this thread is preeeeety creepy. please lets not talk about kayos supple milk mounds and talk about boxing. Im getting the willies.

dont lie you love it. But yes i agree this is completely off topic and the thread creator is probobly like "ummm....wtf?"

i dont have boobs.....this is actualy like with that little chick saying vin diesel had boobs in the pacifier

I was just joking in my response, I never even saw a picture of you in the first place. But if you have ample bussoms send me a close up, whore.

Well this ugly face as led to me to have great sex since the age of 13

:ugh: uh huh, so boasting about this really brings yourself up huh? I was raped at 7 by 10 women, so what?

Kayo!!

Where have your titties gone.

I used to love the fact we could all see your left nipple :banana:

Kayo!!

Where have your titties gone.

I used to love the fact we could all see your left nipple :banana:

lol, that's why I said it. He's got a pretty defined buddy.

but he looks like a cross between mr. bean and vin diesel. Sucks for him.

Mr Bean? now come on thats just mean and tuggers i can send u a close up of my nip if you really need.

bodyweight hands down. You can go anywhere and use your bodyweight for exercise. How many ppl go around with dumbells and a curve bar on their backs.:ugh:

I was just joking in my response, I never even saw a picture of you in the first place. But if you have ample bussoms send me a close up, whore.



:ugh: uh huh, so boasting about this really brings yourself up huh? I was raped at 7 by 10 women, so what?

haha no it doesnt....but that comment made me laugh.

haha no it doesnt....but that comment made me laugh.

are you italian?

are you italian?

nope, my moms jamaican and my dads british

nope, my moms jamaican and my dads british

weird. You dont look like a halfie, at all.

weird. You dont look like a halfie, at all.

i can't remember what the milk man looked like though.

i can't remember what the milk man looked like though.

**** you, brit.

**** you, brit.

Im Canadian actualy :D

Im Canadian actualy :D

Me too.

Where in Canada?

Me too.

Where in Canada?

Victoria BC

Nice. Good place to live.

But not a good place to hone your fighting skills :)

Im Canadian actualy :D

http://how-to-box.com/boxing/images/LennoxLewis.jpg Need I say more?

Nice. Good place to live.

But not a good place to hone your fighting skills :)

why do you say that.

http://how-to-box.com/boxing/images/LennoxLewis.jpg Need I say more?

one of the best

BC in general isn't that great for athletics.

It's all about Alberta, Ontario, and Quebec.

If I was a fighter my first choice to fight would be in Quebec, 2nd choice probably alberta. Just saying.

BC in general isn't that great for athletics.

It's all about Alberta, Ontario, and Quebec.

If I was a fighter my first choice to fight would be in Quebec, 2nd choice probably alberta. Just saying.

We have an amazing wrestling program here in BC actualy. Yeah boxing isnt two big here theirs only 3 gyms here and two of them teach karate as their main so i hit up the 3rd.

We have an amazing wrestling program here in BC actualy. Yeah boxing isnt two big here theirs only 3 gyms here and two of them teach karate as their main so i hit up the 3rd.

I didn't know that.

There's good hockey players everywhere in Canada, obviously.

But when it comes to most sports, it's mostly Alberta (which is where I live) and Ontario that are leading the pack.

BC is good at baseball and soccer though.

I didn't know that.

There's good hockey players everywhere in Canada, obviously.

But when it comes to most sports, it's mostly Alberta (which is where I live) and Ontario that are leading the pack.

BC is good at baseball and soccer though.

Yes we are good at baseball, Marty Hall(Coach of team canada) runs a baseball camp in the Oakanagan in BC in the summer.

Soccer...i dont really look at that as a sport

Yes we are good at baseball, Marty Hall(Coach of team canada) runs a baseball camp in the Oakanagan in BC in the summer.

Soccer...i dont really look at that as a sport

Lol, what is it then? Just cause you dont understand the subtlies of the sport, dont bash it.

Lol, what is it then? Just cause you dont understand the subtlies of the sport, dont bash it.

its a hobbie to which people flail all over the place waiting for that magic sponge which suddenly rejuvinates them. I went to a highschool with a "soccer academy" i know all about the sport i just think of it as stupid

its a hobbie to which people flail all over the place waiting for that magic sponge which suddenly rejuvinates them. I went to a highschool with a "soccer academy" i know all about the sport i just think of it as stupid

BC sucks at soccer though. So you cant judge by going off of their ****ty standards. :)

I've never lost to a BC team, and i've played probably 10 different teams.

Actually, Golden Ears were pretty good. I think they were in the maple ridge area.

BC sucks at soccer though. So you cant judge by going off of their ****ty standards. :)

I've never lost to a BC team, and i've played probably 10 different teams.

Actually, Golden Ears were pretty good. I think they were in the maple ridge area.

Never followed soccer so i havent even heard of them. I know of the white caps cause their in vancouver. Do you box or just play soccer?

Never followed soccer so i havent even heard of them. I know of the white caps cause their in vancouver. Do you box or just play soccer?

**** the white caps. I played soccer my entire life.

Thinkin' of joining boxing....it would be too easy though. :)

**** the white caps. I played soccer my entire life.

Thinkin' of joining boxing....it would be too easy though. :)

....how would it be too easy

I'm playing. I've been to a gym a few times to check it out. It's good stuff.

Alot of the guys are ****ty athletes though. And that's real talk. I think i would pick it up pretty decently because of my footwork and coordination that i got cause of soccer 12 years of my life.

I'm playing. I've been to a gym a few times to check it out. It's good stuff.

Alot of the guys are ****ty athletes though. And that's real talk. I think i would pick it up pretty decently because of my footwork and coordination that i got cause of soccer 12 years of my life.

that could be true athletic ability plays a fairly big role but its a lil different when theirs people throwing punches at your face.

Obviously. I would be green as hell and would be **** the first time I stepped in the ring.

I saw a few sparring matches and some guys hit the bag..****...terrible athletes most of them. Most of them are just tough kids who like to fight.

Time will tell. Once I get my finances together (2 months) I'm joining a gym.

Obviously. I would be green as hell and would be **** the first time I stepped in the ring.

I saw a few sparring matches and some guys hit the bag..****...terrible athletes most of them. Most of them are just tough kids who like to fight.

Time will tell. Once I get my finances together (2 months) I'm joining a gym.

Sounds good then you can be like fraidycat as one of the few +30 boxers on this site

I'm not 30 +. I'm 18.

I'm not 30 +. I'm 18.

really? your profile says 35 but alright

really? your profile says 35 but alright

:lol1: ...................................

Azteca n I totaly highjacked this thread...

Haha kayo and azteca have ruined this thread totally. They started off with some beef ended in love. lol.

To answer the question bodyweight its more safer because you know your limits. Not with weights they can be too light too heavy and could cause you more harm than good if not done properly. Im a big fan of resistance training though.