Motherf@ck I have gained four pounds in the last 2 weeks. Stupid liquor now I need to diet. I am thinking of fasting, well pretty much fasting for two days nothing but water, juice, and throw a beer or 12 in there. Do that for two days then protein stack the day after and gradually get back to a lean diet with a lot of protein. I should drop like 5 pounds within a week.

Dammit!!!!
:cuss:

try 35 in a year and a half

I gained 87 in less than a year from 1999 to 2000

Colt45 and weights baby...no cardio

I was down to 195 and gained about 10 in the past 2 weeks. Same thing, been drinking like crazy and then feasting afterwards @ about 3 or 4 am at least 2 or 3 nights a week.

Damn women making drink so they can take advantage of my sexy body by rubbing my tities and touching my pee pee.

****, beofre my daughter was born I weighed 169....I weigh 202 now

oh you poor poor thing

Yeah, but everyone says I look better heavy. How the **** is that possible??!!

Originally posted by Bzob^x0
I gained 87 in less than a year from 1999 to 2000

Colt45 and weights baby...no cardio

I think that I'm going to go ahead and put on 87 LBS. Colt 45 you say?

heavy set guys are better

It's true but I have to look nice for the summer beaches :)

Yeah, I need to floss this summer

Go on the beer and soup diet.....

Does that really work because I would do it.

I'm 171 lbs, just weighted myself in the gym today. woooo. I'm going to try to get down to 165-8.

Yeah I want to be at 170 but all muscle. Then I can cut 10lbs for competitions.

yeah so that fasting thing didn't work it was my dad's b-day what am i suposed to do go to out to eat with my family and not eat?