View Full Version : floor to ceiling ball


kamicazze
11-19-2007, 05:14 PM
any tricks of how to throw combos

Landon S
11-19-2007, 06:32 PM
Heres a trick I learned for throwing combinations.............................. throw lotsa punches really fast *snicker* Oh im very tricksy

Darkstranger
11-20-2007, 10:12 AM
There are no tricks to using the floor to ceiling bag, just hard work and practice practice practice. Make sure you fully extend your arms and use it at your full range. It's easy to stand closer to the bag and pull off combo's with short punches, but then you're just working in your comfort zone.

Good Luck!

:boxing:

SpeedKillz
11-20-2007, 10:14 AM
There are no tricks to using the floor to ceiling bag, just hard work and practice practice practice. Make sure you fully extend your arms and use it at your full range. It's easy to stand closer to the bag and pull off combo's with short punches, but then you're just working in your comfort zone.

Good Luck!

:boxing:

thats right on the money. theres no tricks to throwin to combos. u jus throw them and land them. keep ur hands up as the bag will come back and hit u in the face jus as fast as u hit the bag...