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View Full Version : back exercises jlocs 11-13-2007, 05:49 PM what kind of back exercises are best to do. I wanna get shaped and i wanted to know what kind of back exercises were best to do!!!! SpeedKillz 11-13-2007, 06:17 PM what kind of back exercises are best to do. I wanna get shaped and i wanted to know what kind of back exercises were best to do!!!! PULL-UPS!!!!!! D.I.E.S.E.L 11-13-2007, 06:20 PM PULL-UPS!!!!!! I can't agree with that more. Pullups, mix it up by doing wide/narrow grip...add some weights to it. If u need proof that they work I could take a pic of my back...no homo SpeedKillz 11-13-2007, 06:32 PM I can't agree with that more. Pullups, mix it up by doing wide/narrow grip...add some weights to it. If u need proof that they work I could take a pic of my back...no homo truth talk right there! Kayo 11-13-2007, 06:35 PM Pull Ups n Dumbell or Barbell Rows. But the most convenient easiest way, is pull ups |